Movement Analysis Flashcards

1
Q

The three parts of a lever system are the …

A

Fulcrum
Load
Effort

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

The three parts of a lever system in the human body are..

A

Joint
Weight/ body weight
Muscle contacting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

How’s the fulcrum presented On a diagram

A

A triangle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

How’s the load / resistance presented on a diagram

A

A box

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How’s the effort presented on a diagram?

A

An arrow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How many different class of lever are there?

A

3
First class lever
Second class lever
Third class lever

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How to remmeber where the middle part is on a lever?

A

Use FLE
The letter is the thing in the middle of the lever
E.g for. A first class lever the fulcrum would be in the middle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What does mechanical advantage measure ?

A

Efficiency of a lever ( how easy it is to lift the load)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What does mechanical advantage depend on?

A

Distance between effort and fulcrum ( effort arm)
Distance between the load and fulcrum ( resistance arm)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What’s the resistance arm?

A

Distance between load and fukcrum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What’s the effort arm?

A

Distance between effort and fulcrum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

How is mechanical advantage calculated ?

A

Effort arm divided by resistance arm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What’s rule 1 of mechanical advantage?

A

When Effort arm is shorter than load arm it has low mechanical advantage
Third class levers always have low mechanical advantage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What’s rule 2 of mechanical advantage?

A

When the effort arm is larger than the load arm it has high mechanical advantage
Second class levers
Heavy loads little effort

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is a plane?

A

Shows direction of movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are the 3 planes?

A

Frontal
Transverse
Sagittal

17
Q

What is an axis?

A

An imaginary line throughout the body around which it rotates

18
Q

What are the 3 axis of movement?

A

Sagital axis
Longitudal axis
Transverse axis

19
Q

How to remember Which planes link to which axis

A

S-F. SOME-FOOTBALLERS
L-T. LIKE-TO
T-S. TAKE SHOTS

20
Q

What does S-F, L-T,T-S , stand form

A

Sagital axis-Frontal plane
Longitudal axis- transverse plane
Transverse axis- sagital plane

21
Q

What movements do the plains and axis links to?

A

S-F. Abduction of the shoulder, starjumps
L-T, rotation of (hip and shoulder) 360 spin ice skating
T-S flexion / extension, bicep curl, running