health, foods Flashcards

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1
Q

送餐服务

A

(song can fu wu) delivery food service

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2
Q

方便

A

(fang bian) convenient

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3
Q

省力

A

(sheng li) - save energy

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4
Q

省心

A

save effort

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5
Q

省钱

A

save money

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6
Q

省时

A

save time

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7
Q

油腻

A

(you ni) oily

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8
Q

导致到各种疾病

A

(dao zhi dao ge zhong ji bing) lead to various illnesses

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9
Q

高血压

A

(gao xie ya) high blood pressure

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10
Q

糖尿病

A

(tang niao bing) diabetes

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11
Q

挑食

A

tiao shi - picky

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12
Q

偏食

A

(pian shi) avoid certain foods

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13
Q

对健康有害

A

(dui jian kang you hai) bad for your health

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14
Q

均衡的饮食习惯

A

(jun heng de yi shi xi guan) balanced diet

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15
Q

少盐

A

(shao yan) less salt

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16
Q

少油

A

less oil

17
Q

低糖

A

lower sugar

18
Q

清淡

A

(qing dan) bland

19
Q

俗话来说 病从口入

A

(su hua lai shuo bing cong kou ru) proverb says illness comes from what you eat

20
Q

饭后百步走,活到九十九

A

walk 100 steps after meal, live till 99

21
Q

适当运动

A

shi dang yun dong, appropriate amount of exercise

22
Q

跑步

A

pao bu, jog

23
Q

太极拳

A

tai ji pai, taichi

24
Q

不仅多身体健康好,还是对心理健康好

A

not only good for physical health but also mental health

25
Q

轻松压力

A

relax stress

26
Q

打篮球

A

play basketball

27
Q

找时间放松

A

find time to relax

28
Q

互相鼓励

A

encourage one another

29
Q

忙里偷闲

A

(mang li tou xian) find time to relax during busy times