health, foods Flashcards

(29 cards)

1
Q

送餐服务

A

(song can fu wu) delivery food service

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2
Q

方便

A

(fang bian) convenient

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3
Q

省力

A

(sheng li) - save energy

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4
Q

省心

A

save effort

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5
Q

省钱

A

save money

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6
Q

省时

A

save time

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7
Q

油腻

A

(you ni) oily

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8
Q

导致到各种疾病

A

(dao zhi dao ge zhong ji bing) lead to various illnesses

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9
Q

高血压

A

(gao xie ya) high blood pressure

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10
Q

糖尿病

A

(tang niao bing) diabetes

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11
Q

挑食

A

tiao shi - picky

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12
Q

偏食

A

(pian shi) avoid certain foods

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13
Q

对健康有害

A

(dui jian kang you hai) bad for your health

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14
Q

均衡的饮食习惯

A

(jun heng de yi shi xi guan) balanced diet

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15
Q

少盐

A

(shao yan) less salt

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16
Q

少油

17
Q

低糖

18
Q

清淡

A

(qing dan) bland

19
Q

俗话来说 病从口入

A

(su hua lai shuo bing cong kou ru) proverb says illness comes from what you eat

20
Q

饭后百步走,活到九十九

A

walk 100 steps after meal, live till 99

21
Q

适当运动

A

shi dang yun dong, appropriate amount of exercise

22
Q

跑步

23
Q

太极拳

A

tai ji pai, taichi

24
Q

不仅多身体健康好,还是对心理健康好

A

not only good for physical health but also mental health

25
轻松压力
relax stress
26
打篮球
play basketball
27
找时间放松
find time to relax
28
互相鼓励
encourage one another
29
忙里偷闲
(mang li tou xian) find time to relax during busy times