Dealing with Offending Behaviour - Anger Management Flashcards
What is anger management?
-a therapeutic programme that involves identifying the signs that trigger anger as well as learning techniques to deal with the situation in a positive way
What is the aim of anger management?
-not to present anger but to recognise it and manage it
-can be offered in prison to encourage self-awareness and facilitate rehabilitation
What did Novaco suggest?
-that cognitive factors trigger the emotional arousal which generally precedes agressive acts
-in some people, anger is often quick to surface in situations that are perceived as threatening
What are the 3 stages of anger management?
- cognitive preparation
- skills acquisition
- application practice
How can I remember the 3 stages?
Calm
People
Should
Avoid
Angry
People
What is cognitive preparation?
-offender reflects on past experiences and considers the typical pattern of their anger
-learn to identify those situations which trigger it
-if the way they interpret it is irrational - the therapist needs to make this clear
What is skill acquisition?
-offenders are introduced to techniques and skills to help them deal with anger-provoking situations more rationally
What are the 3 types of skill techniques?
- cognitive
- behavioural
- physiological
What are cognitive skills?
-positive self talk to encourage calmness
eg. counting to 10 to temper our reaction to stress
What are behavioural techniques?
-assertiveness training in how to communicate more effectively
-become an automatic response if practiced regularly
What are physiological techniques?
-deal with the physical reaction to anger
eg. using relaxation or meditation
-the aim is to control one’s emotions rather than being controlled by them
What is application practice?
-offenders are given the opportunity to practice their skills within a carefully controlled environment
What is an example of application practice?
-role play
-the offender and therapist re-enacting scenes that may have escalated feelings of anger and acts of violence in the past
-requires commitment
-if the offenders deals with it successfully = given positive reinforcement
What did Keen do?
-studied the progress made with young offenders aged between 17-21 who took part in an anger management programme
What is the national anger management package?
-developed by england and wales prison
-x8 2 hours sessions
-the first 7 over a 3 week period with the last session a month afterwards