Communicable and non communicable diseases Flashcards
What is the importance of non communicable disease?
- the burden of NCDs will continue to increase as countries develop economically
- The risk factors relate in significant ways to lifestyle, much of which is within peoples control
- Often prevented at low cost, but expensive to treat
What are the costs and consequences of noncommunicable diseases?
- direct costs of treatment
- Indirect costs from lost productivity
Ischemic heart disease and stroke make up what percent of all global deaths?
27%
What are risk factors for cardiovascular disease
sex, ethnicity, hypertension, tobacco use, high cholesterol, lack of physical activity, excessive alcohol consumption
What percent of all deaths from diabetes are in low income and middle income countries?
80%
Costly complications of diabetes?
blindness, kidney failure, amputation of lower extremities, and stroke
What are risk factors for diabetes?
- family history is a risk factor for both types
- Diet and obesity are also risk factors for type 2
Addressing diabetes?
- avoiding being overweight is the single most important way to prevent type 2 diabetes
- treating people with type 1 diabetes with insulin is a cost effective investment
How does physical activity affect type 2 diabetes?
- regular exercise many prevent or delay type 2 diabetes
-Adults with type 2 diabetes should ideally perform both aerobic and resistance exercise training for optimal glycemic and health outcomes
Cancer
- unique challenge because there are many forms and each may have different characteristics
Addressing cancer?
- tobacco control is first priority
- Address infectious agents associated with cancer
Mental disorders?
- Unipolar depressive disorders, anxiety disorders and bipolar disorder contribute the largest share
- associated with a low burden of deaths
What does the WHO recommend about mental disorders?
WHO recommends that countries have a:
mental health policy
-budget for mental health programs
- train primary healthcare workers in mental health
Physiological affects of physical activity on mental health?
PA boosts production of endorphins and endocannabinoids and reduces the amount of cortisol
psychological affects of physical activity on mental health?
regular PA can help increase feelings of self-esteem and self efficacy
Social affects of PA on mental health
people who exercise regularly tend to have bigger social networks and stronger relationships with friends and family
Neurological affects of PA on mental health
PA helps your brain to use and produce more dopamine and serotonin
Vision and hearing loss
- over 80% of vision loss can be prevented or cured
- No coherent plan for hearing loss yet but half of all cases of hearing loss can be addressed by primary prevention