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PERSONAL DEVELOPMENT > 3.2: PHYSIOLOGICAL CHALLENGES (EATING) > Flashcards

3.2: PHYSIOLOGICAL CHALLENGES (EATING) Flashcards

1
Q

Refers to the perception of the physical aspect of the self

A

Body Image

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2
Q

Factors that affect body image

A

Self-esteem and choice of lifestyle

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3
Q

True or False: Body image is largely associated with feelings.

A

True

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4
Q

A state of body wherein you have too much body fat

A

Obesity

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5
Q

Formula for Body Mass Index (BMI)

A

weight (lb.) / height (in.)^2 x 703

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6
Q

BMI if result is below 18.5

A

Underweight

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7
Q

BMI for Healthy Body

A

18.5-24.9

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8
Q

BMI for Overweight

A

25-29.9

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9
Q

BMI for Obese

A

30-39.9

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10
Q

BMI for Morbidly Obese

A

40

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11
Q

What is the weight status of a person whose BMI is 20?

A

Healthy

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12
Q

What is the weight status of a person whose BMI is 35?

A

Obese

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13
Q

What is the weight status of a person whose BMI is 17.5?

A

Underweight

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14
Q

What is the weight status of a person whose BMI is 41?

A

Morbidly Obese

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15
Q

What is the weight status of a person whose BMI is 23?

A

Healthy

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16
Q

Risk and Casual Factors in Obesity

A
  1. Genes
  2. Appetite and Weight Regulation Hormones
  3. Sociocultural Influences
  4. Family Influences
  5. Stress and “Comfort Food”

(GAS FROM SOMEWHERE)

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17
Q

Effects of Obesity

A
  • Heart Problems
  • Hypertension
  • Sleeping Difficulties
  • Breathing Problems
  • Emotional Problems
  • Poor Self-Esteem
    (HAS HEATHER SEEN BRIAN’S EMU’S PORRIDGE?)
  • Anxiety
  • Depression
  • OCD
  • Eating Disorders
  • Other Psychological Disorders
    (AFTER DECEMBER, OPHELIA EATS OTHER)
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18
Q

Treatments for Obesity

A
  • Lifestyle Modifications
  • Medications
  • Bariatric / Gastric Bypass Surgery
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19
Q

Conditions with extreme disturbances in eating habits

A

Eating Disorders

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20
Q

3 Types of Eating Disorders

A
  1. Anorexia Nervosa
  2. Bulimia Nervosa
  3. Binge-Eating Disorder
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21
Q

A lack of appetite induced by nervousness

A

Anorexia Nervosa

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22
Q

Why do people with anorexia feel nervous?

A

From the fear of gaining weight

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23
Q

True or False: Anorexia individuals feel fulfilled by weight loss.

A

True

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24
Q

Condition wherein one undergoes extreme physical activities to keep one from gaining weight

A

Anorexia Nervosa

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25
Q

True or False: Anorexia is more common in girls.

A

True

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26
Q

Those with this ED have a skewed perception of their body image

A

Anorexia

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27
Q

Age most common for anorexia to develop

A

15-19, although youngest case is 7

28
Q

DSM-5 Criteria for Anorexia

A

A. Restriction in eating resulting in low body weight
B. Intense fear of gaining weight even with already low weight
C. Disturbance in experience of body weight or shape, or lacking recognition of the seriousness of current low body weight
D. Restriction occurring on average of at least once a week for 3 months

29
Q

What is defined as a significantly low weight?

A

A weight that is less than minimally normal or expected.

30
Q

2 Types of Anorexia Nervosa

A
  1. Restricting Type
  2. Binge-Eating/Purging Type
31
Q

In this type of Anorexia, there are no episodes of purging

A

Restricting Type

32
Q

In this type of Anorexia, a person eats in extremely small amounts or eats nothing at all

A

Restricting Type

33
Q

In this type of Anorexia, a person eats food very slowly and cuts food into very small pieces

A

Restricting Type

34
Q

In this type of Anorexia, a person engages in extreme forms of purging after eating

A

Binge-Eating/Purging Type

35
Q

3 Cases in Binge-Eating/Purge Type

A
  1. Binge
  2. Purge
  3. Binge and Purge
36
Q

Binges may be followed by:

A
  1. Efforts to purge food from their bodies
  2. Doing compensatory behaviors for binging
37
Q

An act of out-of-control consumption of food

A

Binge

38
Q

Criteria for Analyzing Binge-Eating Scenarios

A
  1. Out-of-control consumption
  2. Amount of food greater than majority would eat in the same amount of time
  3. Amount of food greater than majority would eat under the same circumstances
39
Q

Binge-Eating Scenario Criteria for Analysis

A
  1. Amount of food greater than majority would eat in the same amount of time
  2. Amount of food greater than majority would eat under the same circumstances
  3. Out-of-control consumption
40
Q

bous is derived from what language

A

Greek

41
Q

bous means?

A

ox

42
Q

limos is derived from what language?

A

Greek

43
Q

limos means?

A

hunger

44
Q

ED wherein one feels hunger of such proportions that they could eat an ox

A

Bulimia Nervosa

45
Q

ED wherein a person binges without control over their food intake, followed by purging

A

Bulimia

46
Q

ED wherein a person has intense concern about their weight

A

Bulimia

47
Q

True or False: People with Anorexia are aware that there is something wrong with the way they eat.

A

False, people with Bulimia

48
Q

ED with feelings of nervousness and fear

A

Anorexia

49
Q

ED with feelings of shame, guilt, and self-deprecation

A

Bulimia

50
Q

ED with underweight

A

Anorexia

51
Q

ED with normal weight or slightly overweight

A

Bulimia

52
Q

Age range for people at high risk of having Bulimia

A

Women aged 20-24

53
Q

DSM-5 Criteria for Bulimia Nervosa

A

A. Recurrent episodes of binge-eating
A.1 - Eating in a discrete period of time (2-hour period)
A.2 - A lack of control over eating
B. Recurrent inappropriate compensatory behaviors to prevent weight gain
C. Recurrent episodes of binge-eating and compensatory behaviors occurring on average of at least once a week for 3 months
D. Self-evaluation heavily influenced by body shape and weight
E. Disturbance in experiencing body shape and weight

54
Q

What is the usual time period for binge-eating in Bulimia?

A

2 hours

55
Q

ED with overweight or obese

A

Binge-Eating Disorder

56
Q

ED wherein a person has overvalued ideas about the importance of their weight and body shape

A

Binge-Eating Disorder

57
Q

True or False: In binge-eating disorder, there are episodes of purging.

A

False, only in Anorexia and Bulimia

58
Q

Age range for Binge-Eating Disorder

A

30-50 years of age

59
Q

Ratio of Women to Men in Anorexia

A

10:1

60
Q

Ratio of Women to Men in Bulimia

A

10:1

61
Q

Ratio of Women to Men in Binge-Eating Disorder

A

3:1

62
Q

DSM-5 Criteria for Binge-Eating Disorders

A

A. Recurrent episodes of binge-eating
A.1 - Eating in a discrete period of time (2-hour period) wherein a person eats a large amount of food than what most people would eat in the same amount of time and under the same circumstances
A.2 - A lack of control over eating

B. Associated with 3 or more of the ff:
B.1 - Eating faster than normal
B.2 - Eating until feeling uncomfortably full
B.3 - Eating large amounts of food even when not feeling physically hungry
B.4 - Eating alone because of embarrassment
B.5 - Feeling disgusted, depressed, or guilty with oneself after binge-eating

C. Marked distress during binge eating
D. Binge-eating occurs at least on average once a week for 3 months
E. Binge-eating is not associated with the recurrent inappropriate compensatory behaviors and does not always happen during the course of bulimia or anorexia

63
Q

True or False: Binge-eating disorder is not always aligned with bulimia or anorexia. It can be a separate case.

A

True

64
Q

True or False: All eating disorders can be diagnosed when behaviors are done over an average of once a week for 3 months time period.

A

True

65
Q

True or False: When you have binge-eating disorder, you have purging episodes.

A

False, BED is not associated with purging

66
Q

Indications of EDs

A
  1. Developing the habit of weighing more often
  2. Tremendous weight change
  3. Constipation
  4. Hyperactivity
  5. Extraordinary interest in exercise
  6. Twisted perception of personal body image
  7. Missing most meals
  8. Distorted eating habits
    (WE TOOK CONNIE HOME EVERY BRIGHT MOON DAY)
67
Q

True or False: Anorexia entails inappropriate compensatory behaviors.

A

True, but mainly for binge-eating/purging type only.

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