Final Exam Study Guide Flashcards

1
Q

Wells Clinical Prediction Rule for DVT

A

Active cancer (treatment within previous 6 months) (1)

Paralysis, paresis, or immobilization of LE (1)

Bedridden > 3 days b/c of surgery (within 4 weeks) (1)

Localized tenderness along distribution of deep veins (1)

Entire leg swollen (1)

Calf swelling > 3 cm (below tibial tuberosity) (1)

Unilateral pitting edema (1)

Collateral superficial veins (1)

Alternative Dx as likely as or more likely than DVT (-2)

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2
Q

Grade I ankle sprain

A

-Mild
-No instability
-No macroscopic tear of ligaments
-Minimal swelling
-Mild loss of function

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3
Q

Grade II ankle sprain

A

-Moderate
-Partial tear
-Moderate swelling
-Loss of function

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4
Q

Grade III ankle sprain

A

-Severe
-Complete tear
-Echymosis
-Severe loss of function
(Painful and restricted WB)
Instability

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5
Q

PRICEMEM

A

Protection, Rest, Ice, Compression, Elevation, Manual Therapy, Early Motion, Medications

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6
Q

Ankle sprain interventions

A

If acute, PRICEMEM, gentle open chain AROM in pain free ranges, consider boot.

A progression would be closed chain ROM, the goal is to have full closed chain DF. Proprioceptive and neuromuscular training and strengthening.

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7
Q

Mechanisms of ankle fractures

A

Sprain with fracture:
Fx generally occurs as an avulsion or compression
-Avulsion same side as ligament
-Compression opposite side as ligament

Direct trauma
-Talus fractures

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8
Q

Ankle fracture interventions

A

Immobilization (brace, boot, or cast)- 8 weeks
Surgical: ORIF
Post-immobilization manual therapy/exercise (mobilization, coordination/proprioception)

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9
Q

Insertional Achilles Tendinitis

A

Training error
-Overuse
-Change in habits (>10%/week)
-Hills, slopes

retrocalcaneal bursa, localized pain and x-ray may show calcification.

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10
Q

Insertional Achilles Tendinitis interventions

A

Ice, ionto
Rest
Stretching if needed
Training modification
Heel lift??

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11
Q

Non-Insertional Achilles Tendinitis

A

Inflammation of more superior fibers

Tendon may thicken and degenerate, potentially posing risking of rupture

Local tenderness, crepitus and decreased DF ROM

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12
Q

Achilles Rupture Surgery interventions 0-3 weeks

A

-Boot locked at 30 degrees PF
-NWB
-Pain and edema control (estim, ice)
Toe curls

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13
Q

Achilles Rupture Surgery interventions 3-8 weeks

A

TTWB – PWB. If successful, follow with FWB.

Boot locked at 10 degrees PF (usually adjust 5 degrees a week)

Isometrics of uninvolved ankle muscles- must not exceed DF allowed by boot

At 6 weeks- add stationary bike with heel push only

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14
Q

Achilles Rupture Surgery interventions 8-12 weeks

A

May wear shoe with heel at 8 weeks - cowboy boots or a ¼ inch heel lift
FWB
Manual full PROM into DF – Do NOT push
Progress cycling in shoe

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15
Q

Achilles Rupture Surgery interventions 3-6 mo

A

Wean off heel lifts
CKC exercises
Balance training
Cycling, stair climber

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16
Q

Achilles Rupture Surgery interventions 6 mo

A

Progress to jogging, running and eccentric loading

17
Q

Stress Fractures

A

Female > Males
Common in the:
-2nd metatarsal shaft (march fx)
-Running and jumping
-5th metatarsal shaft
-Navicular
-Rhythmic overload

Risk factors
-Foot posture
-Inappropriate footwear

18
Q

Stress fracture symptoms

A

Stiffness/soreness after activity
Mild soreness/pain during & after activity
Pain during activity that alters performance
Pain during and after, does not subside with complete rest

19
Q

Stress fracture intervention

A

Immobilization (4-6 weeks)
Maintain CV fitness

20
Q

Plantar Fasciitis

A

Medial Heel Pain
-Tenderness (medial, toward heel)
-AM pain

21
Q

Plantar Fasciitis interventions

A

Calf stretches
Plantar fascia stretch
Orthotics
Night splints

22
Q

Morton’s Neuroma

A

Mass about a nerve sheath

Common along digital nerves between toes
-Most commonly between 3rd and 4th met heads

23
Q

Morton’s neuroma intervention

A

Footwear
Activity
Metatarsal bar
Teardrop pad

24
Q

Compartment Syndromes symptoms

A

Symptoms (5 P’s):
-PAIN out of proportion to injury and unrelieved with medication
-Numbness or tingling
-Paralysis
-Loss of pulses
-Pallor

Do not use compression if vascular compromise is suspected

25
Q

Compartment syndromes interventions

A

Release (fasciotomy)

Intervention
Functional and biomechanical factors
Maintain CV
Similar to stress fracture