Mobility, Activity, and Rest Flashcards

1
Q
  • person’s routine on a daily basis
  • ADL’s
  • type, quality, and quantity of exercise
A

Activity Exercise Pattern

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2
Q
  • ability to move freely, easily, rythimically, and purposefully
  • vital to independance
  • essential part of living
A

Mobility

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3
Q
  • ability to move freely, easily, rythimically, and purposefully
  • vital to independance
  • essential part of living
A

Mobility

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4
Q

4 Elements of Normal Movement

A
  1. Body Alignment or Posture
  2. Joint Mobility
  3. Balance
  4. Coordinated Movements
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5
Q
  • decreases risk factors of chronic disease
    -increase health and well being
A

Exercsie

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6
Q
  • decreases risk factors of chronic disease
    -increase health and well being
A

Exercsie

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7
Q

ability of body to perform work

A

Functional Strength

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8
Q

ability of body to perform work

A

Functional Strength

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9
Q

type and amount of exercise or ADL’s able to perform without exp adverse effects

A

Activity Tolerance

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10
Q

type and amount of exercise or ADL’s able to perform without exp adverse effects

A

Activity Tolerance

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