1st Note

Question 1

study of food in relation to health of an individual, community or society and the process through which is food is used to sustain life and growth

Answer 1

NUTRITION

Question 2

science of food

Answer 2

NUTRITION

Question 3

the nutrients and other substances therein, their action, interaction and balance in relation to health and disease and the processes by which an organism
ingests
digests
absorbs
transports
utilizes
excretes food substances

Answer 3

NUTRITION

Question 4

combination of processes by which a living organism ____________________ materials or substances needed for the maintainance of its functions and for growth and renewal of its components

Answer 4

receive abd utilizes

Question 5

Nutrition

Answer 5

science of the processes by which the body uses food for energy, maintenance and growth.

Question 6

Food is any substance, organic or inorganic, when ingested or eaten noursihes the body by _________

Answer 6

building and repairing tissues, supplying heat and energy, and regulation bodily process

Question 7

articles used as drink or food and the articles used for component of such (FDA)

Answer 7

FOOD

Question 8

QUALITIES OF FOOD

Answer 8

 It is safe to eat
 Nourishing or nutritious
 Palatability factors (color, aroma, flavor, texture,etc.) satisfy the cutomer
 It has satiety value
 It offers variety and planned within the socio-economic context (within the budget,
and suitable to the lifestyle of the person, including cultural, religious practices and
other aspects)
 It is free from toxic agents or does not contain substances deemed deleterious to
health.

Question 9

chemical component needed by the body for one or more of three general functions

Answer 9

Nutrient

Question 10

Nutrient helps to

Answer 10

 To provide energy
 To build and repair tissues
 To regulate life processes

Question 11

chemical substance thar is present in food and needed by the body

Answer 11

Nutrient

Question 12

Include the energy nutrientes carbohydrates, fat and proteins

Answer 12

MACRONUTRIENT

Question 13

Include vitamins, minerals and water

Answer 13

MICRONUTRIENT

Question 14

one that has a high proportion of micronutrients in relation to the macronutrients

Answer 14

Nutrient dense food

Question 15

Implies appropriate intake of the macronutrients - carbohydrates, proteins and fats - and
the various vitamins and minerals (micronutrients)

Answer 15

Good nutritional status

Question 16

state in which a prolonged lack of one or more nutrients retards physical development or causes the appearance of specific clinical conditions (anemia, goiter, rickets, etc.)

Answer 16

Malnutrition or poor nutritional status

Question 17

person is receiving and using the essential nutrients to maintain health and
well-being at the highest possible level.

Answer 17

Optimal Nutrition