1st term Flashcards
(26 cards)
Young people go through a stage where they begin to question things about who they are, their beliefs, values, and interests, their spiritually and future career path.
Identity Crisis
refers to the biological characteristics and bodily functions of a boy or a girl based on one’s external and internal reproductive parts.
Sex
refers to the behavior and attitudes
based on a person’s sex.
Gender
requires complementation of the female reproductive parts and male reproductive parts.
Human reproduction
could be shaped based on how a person
views himself or herself.
sexuality
contribute to the development of one’s identity.
family,religion, and peers
children learn and acquire behavior from what they see and experience at home.
family
strongly influence one’s sexual attitudes and behavior.
have a strong moral stand and perspective on premarital sex and extramarital
sex.
religion
Sexual and marital practices are also influenced by one’s cultural and social practices.
There are societies that allow arranged marriage,same-sex marriage,and polygamy.
Culture and society
is challenging for parents because it’s the t ime when peers and friends would have a lot of influence on their children because of the time spent is longer than the parents.
adolescence period
includes television, radio, movies, printed advertisements, and internet.
Media
is the ability of the cardiovascular system and respiratory system to work together in efficiently delivering nutrients and oxygen to the different parts of working muscles. It helps in removing body waste for an extended period of time.
Cardiorespiratory Endurance (CRE)
is described as the capacity of a muscle or muscle groups to
last long in a repeated activity against opposing force. It
is the ability of the
working muscle to work
overtime in a particular
activity.
muscular endurance
is the capacity of the working muscles to apply maximum force at one time.
Muscular strength
is the capacity of the muscle fibers, tendons, and joints to extend in a full span of motion.
Flexibility
the measure of your body fats, in relation to your lean mass (muscle, bone, vital tissue, and organs).
Body composition
is the ability to transfer position and direction quickly, while maintaining a fast and constant movement.
agility
is the ability to maintain body stability while standing or moving
balance
is the ability of the group of muscles to swiftly apply maximum force.
Power
is the ability to move the body or parts of it in the shortest period of time
Speed
is the ability to use the inputs from the senses to be able to move parts of the body (mostly sight and hearing).
coordination
is the ability to react or respond quickly to a specific stimulus that you may see, hear, or feel
reaction time
this is usually a difficult stage because of the confusion that goes on when one is neither a child anymore,nor a grown up person yet
identity crisis
refers to a persons image of himself in terms of his or her romantic or sexual attraction toward another person
sexual identity