🍎2. Nutrition Flashcards
answer all (4 cards)
1
Q
What are the seven nutrients in a balanced diet?
A
Carbohydrates, proteins, fats, vitamins, minerals, fiber , water
2
Q
Which nutrient is for growth and repair?
A
Protein
3
Q
What is the function of fiber?
A
Helps with digestion/prevents constipation
4
Q
Which deficiency causes rickets?
A
Lack of vitamin D
