20. Thermoregulation Flashcards

1
Q

What is normal body temperature?

A

37-39 degrees

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2
Q

What are the two main differentiations of temperature

A
Core temperature (37-39)
Skin temperature (much larger range)
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3
Q

What are the normal ranges of core temperature that human can survive?

A

27-45 degrees

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4
Q

What equation defines body temperatue

A

Metabolic heat production +/- radiant heat exchage +/- Convection - evaporative heat loss

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5
Q

What methods does the body have to increase temperature

A

Metabolic thermogenesis (brown fat)

Changes in heat exchnage (skin and cardiovascular systems)

Shivering

Increased metabolic rates (hormones)

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6
Q

Explain the physiology of metabolic thermogenesis

A

Brown fat tissue contains an UCP protein

This allows the electrons from the electron transport chain to “short circuit” and recyle very quickly

This produces a lot of heat

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7
Q

What happens to the body when it is warm?

A

Blood redistrubuted to periphery

Stroke volume, central venous pressure and blood flow is reduced

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8
Q

What area is the co-ordination centre for temperature regulation?

A

Hypothalamus

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9
Q

What is the main mechanism of heat loss?

A

Evaporative

1 litre of sweat removes 2.4MJ of heat

6-8 litres lost in a marathon

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10
Q

What happens to blood flow to the skin during exercise

A

Total amount of perfusion increases

Percentage amount reduces

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11
Q

What is the hierachy control of blood pressure to maintaining temperature?

A
  1. Always maintain blood pressure
  2. Maintain Muscle blood flow
  3. Maintain skin blood flow
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12
Q

What happens to ATP in heat stress

Why

A

It increases

Heat triggers ATP secretion into the vascular lumen acting as a vasodilator

This allows more blood flow to take heat away more easier

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13
Q

What neurotransmitters activate sweat glands

A

Acetylcholine

Noradrenaline

isopreoterenol

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14
Q

What are the negative effects of dehydration?

A

Reduced performance

Confusion

Collpase

Renal failrure/hypovolaemia

Death

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15
Q

How does dehydration effect cardiac function?

A

Reduced cardiac output

Because of

Reduced Stroke volume

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16
Q

What can be saids to the effects of training on temperature regulation?

A

The more trained you are the better you are to control effects of temperature changes.

17
Q

What is the effect of dehydration on muscle strength?

A

Unknown

All the studies are poor. Induced dehydration is very different ways

18
Q

What are the health problems associated with dehydration

A

Rhabdomylosis

Dehydration

Heat exhaustion/heat stroke

19
Q

What happens to oxygen consumption during hypothermia?

A

Increased metabolic rate

20
Q

What is cold stress diuresis

A

Maximum vasocontriction causes increased sensed blood volume

This leads to ADH being inhibited

21
Q

What happens to jump height in hypothermia?

A

Reduced, hypothesis to be due to reduced neuromuscular activation