Fit And Healthy Flashcards

0
Q

What is tar

A

Coats lining making it hard to take in oxygen. Causes cancer.

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1
Q

Smoking

What is nicotine

A

An addictive drug that raises the heartbeat, narrows Rteries and causes high blood pressure. Which leads to heart disease

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2
Q

What is carbon monoxide

A

Poisonous gas which joins up red blood cells, making them incapable of transporting oxygen around the body

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3
Q

Name some affects of smoking

A
Mouth cancer.  Reduces lung capacity
Bleaches teeth
Throat cancer
Lung cancer
Bladder cancer
Emphysema
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4
Q

What is it called when you someone else breathes in your smoke, produced from your cigarette

A

2nd hand smoke

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5
Q

If child has 2nd hand smoke, what can it cause

A

Coughing
Wheezing
Lung not to grow properly
Illness

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6
Q

With adult?

A

Cancer
Sickness
Headaches
Irritated eyes and throat

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7
Q

What happens to the baby when you smoke during pregnancy

A

Child could get a disability
They have a lack of oxygen
Born underweight

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8
Q

Skeleton

Name the 3 functions of a skeleton

A

For support - rigid + tough
Protection - tissues r supported by skeleton
Movement - muscles makes the bones move

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9
Q

What does a joint do

A

Allows movement

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10
Q

3 types of joints?

A

Immovable joints - skull
Slightly moveable - spine
Freely moveable - knee

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11
Q

What is synovial fluid

A

Fluid which reduces friction between muscles (bones rubbing together) and acts as a shock absorber

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12
Q

What are antagonistic muscles

A

When you raise your forearm, your bicep contracts and your triceps relax. It’s the opposite for lowering your arm.

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13
Q

Drugs

What does a drug do

A

Anything which alters your body and the way your mind works

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14
Q

Alchol

What breaks it down

A

Your liver

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15
Q

Short term causes

1-2 units?

A

Relaxed

16
Q

3-4

A

Brains ability to judge are reduced

17
Q

5-6

A

Movement affected

18
Q

7-8

A

Seances numbed

19
Q

11-12

A

Memory affected

20
Q

12+

A

Areas of brain which keep the body alive are affected

21
Q

Long term

A
Liver damage
Kidney failure
Brain damage
Loss of memory
Nerve pain
Heart disease 
Weight gain
Gastritis
22
Q

Inhale and exhale in revision cards

A

Engfwrueohfnueeorhx

23
Q

Fitness

What does a digestive system do, regarding making energy

A

Enzymes breaks food down, which make energy.

24
Q

Circulatory - what does it do?

A

Exchanges oxygen to cells in body

25
Q

Respiration

A

Produces glucose

26
Q

What does fizzy alcohol do

A

Absorbed into the blood stream quicker - so has a quicker affect

27
Q

What things reduces the effect of alcohol

A

Full stomach
Women
Size and weight

28
Q

Who have alcohol in blood stream longer

A

Children