Behaviour Change Flashcards
0
Q
Principles of MI
A
Resist righting reflex
U
L
E
1
Q
Motivational Interviewing
spirit
A
Concept - avoid paternalism, active involvement of patient patient centered interviewing style Style: guiding vs directing vs following Approach: collaboration not confrontation, autonomy not authority, eliciting not educating (installing) Ronwick and Miller 2008
2
Q
Approach to Behaviour change
A
Goals
Strategies
Targets
3
Q
Interviewing techniques
A
- Elicit medical problem
- Elicit risk behaviour
- Set an agenda
ASSESSMENT TECHNIQUES - Assess the Stage of Change
- Assess the Readiness to Change
- Elicit-Provide-Elicit Technique
4
Q
Stages of Change Model
Proschaska & DiClemente, 1983
A
Precontemplation Contemplation Preparation Action Maintenance
5
Q
Assessing Readiness to Change
A
- Importance
2. Confidence
