2e Nutrition (humans) Flashcards

1
Q

what should a balanced diet include?

A

appropriate proportions of
-carbohydrates
-protein
-lipid
-vitamins
-minerals
-water
-dietary fibre

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2
Q

source and functions of carbohydrates

A
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3
Q

source and functions of protein

A
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4
Q

source and functions of lipid

A
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5
Q

source and functions of vitamin A, C, D

A
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6
Q

source and functions of mineral ions calcium and iron

A
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7
Q

source and functions of water

A
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8
Q

source and functions of dietary fibre

A
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9
Q

how do energy requirements vary with activity levels, age and pregnancy

A
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10
Q

structure of human alimentary canal

A

mouth
oesophagus
stomach
pancreas
duodenum
ileum
colon
rectum

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11
Q

function of mouth

A
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12
Q

function of oesophagus

A
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13
Q

function of stomach

A
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14
Q

function of stomach

A
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15
Q

function of ileum and duodenum (small intestine)

A
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16
Q

function of colon and rectum (large intestine)

A
17
Q

function of pancreas

A
18
Q

how is food moved through the gut by?

A
19
Q

role of digestive enzymes

A
20
Q

where is bile produced and stored?

A

produced by liver and stored in pancreas, sec reared in bile duct

21
Q

what is the role of bile?

A
22
Q

how is the small intestine adapted for absorption?

A