3 ROM Flashcards

(26 cards)

1
Q

spine rotation

A

70-90

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2
Q

flex at waist

A

40-90

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3
Q

extend back at waist

A

20-45

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4
Q

cervical rotation

A

70-90

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5
Q

side bend cervical

A

20-45

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6
Q

flex cervical

A

45-90

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7
Q

extend cervical

A

45-90

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8
Q

shoulder horizontal abduction

A

130-145

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9
Q

shoulder horizontal adduction

A

40-50

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10
Q

hip extension

A

15-30

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11
Q

hip internal rotation

A

30-40

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12
Q

hip external rotation

A

40-60

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13
Q

abduct hip

A

45-50

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14
Q

adduct hip

A

20-30

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15
Q

flex knee

A

145-150

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16
Q

extend knee

17
Q

dorsiflex ankle

18
Q

plantar flex ankle

19
Q

invert ankle

20
Q

evert ankle

21
Q

supination

A

inversion, adduction, plantar flexion

22
Q

pronation

A

eversion, abduction, dorsiflexion

23
Q

Light Palpation

A

distinguish coins, hair (length) and human bone

24
Q

Light layered palpation

A

back of hand more sensitive to temp
hydration
note texture, moisture and thickness
slide finger tips checking for drag
locate veins
locate radial artery
increase force and not shearing force in subcutaneous tissues
palpate tendons of ring finger, have pt flex and extend
palpate prox and middle joints of ring finger

25
Mod/deep layered palpation
dorsal forearm and palmar surfaces -note which is smoother, warmer, thickness 2nd layer - slightly firm touch, move in all directions -note thickness, looseness and how easily it moves increase pressure to feel deep fascial layer -identify layers of muscle -note if soft and compliant, elastic and direction muscle fibers run have pt open and close hand palpate distally to feel tendon
26
palpation of paravertebral tissues
locate C7 - flex forward, most prominent Locate T1, 2, 3, 4 Slide fingers off inferiorly to feel interspinous ligaments flex head of pt and note changes in tension lightly palpate and compress the paravertebral soft tissue form cervical spine to lumbar spine Contact spinous process and moves laterally to transverse process apply loading and springing force on transverse process inducing segmental rotation in prone and seated position pressing on right TP induces rotation to L Note presence of hard end feel or not