El Deporte y El Ejercicio Flashcards

0
Q

el culturismo

A

body building

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1
Q

el balonmano

A

handball

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2
Q

la escalda

A

Climbing

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3
Q

la halterofilia

A

weightlifting

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4
Q

el montañismo

A

mountaineering

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5
Q

adelantar

A

to speed up; to advance a process

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6
Q

al cabo de

A

after, at the end of

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7
Q

(ser) cada vez mayor

A

to get ever greater

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8
Q

cotidiana

A

everyday, daily

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9
Q

debilitar

A

to get week

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10
Q

por desgracia

A

unfortunately

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11
Q

El envejecimiento

A

ageing

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12
Q

la fuerza

A

strength

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13
Q

la instalaciones

A

facilities

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14
Q

a corto/largo plazo

A

in the short/long term

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15
Q

propenso a

A

susceptible to

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16
Q

suave

A

gentle

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17
Q

ahogarse

A

to drown

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18
Q

una balsa

A

a raft

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19
Q

la caída libre

A

free-falling

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20
Q

confiar en

A

to have confidence in

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21
Q

la escalda libre

A

climbing

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22
Q

fiarse de

A

to trust

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23
Q

fichar

A

to sign

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24
Q

el paracaidismo

A

Sky-diving

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25
Q

el parapente/el ala delta

A

hang gliding

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26
Q

una pendiente

A

a slope

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27
Q

resfriarse

A

to catch a cold

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28
Q

el salto en bungee

A

bungy jumping

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29
Q

una tabla

A

board

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30
Q

vencer

A

to overcome

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31
Q

entregarse

A

to surrender

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32
Q

una articulación

A

joint

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33
Q

el calentamiento

A

warm-up

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34
Q

cumplir (una función)

A

to fulfil (a function)

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35
Q

el enfriamiento

A

cool-down

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36
Q

el esquema

A

scheme/programme

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37
Q

el estiramiento

A

stretching

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38
Q

la fase

A

phase

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39
Q

de forma paulatina

A

gradually

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40
Q

un hueso

A

a bone

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41
Q

padecer

A

to suffer

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42
Q

el rendimiento

A

performance

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43
Q

el reposo

A

rest

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44
Q

la sobrecarga

A

excessive pressure

45
Q

adivinar

A

to guess

46
Q

el árbitro

A

the referee

47
Q

el automovilismo

A

motor racing

48
Q

coincidir

A

to agree

49
Q

desplazarse

A

to move about

50
Q

disputar

A

to compete for

51
Q

inaugurarse

A

to be established

52
Q

incluso

A

including, even

53
Q

inscribir

A

to register/enrol

54
Q

la normativa

A

the rules

55
Q

el palmarés

A

list of achievements

56
Q

promover

A

to promote

57
Q

activo

A

active

58
Q

al aire libre

A

in the open air

59
Q

arriesgado, de riesgo

A

risky

60
Q

batir el récord

A

to break a record

61
Q

el beneficio

A

benefit

62
Q

las calorías

A

calories

63
Q

el campeonato

A

championship

64
Q

cardiovascular

A

cardiovascular

65
Q

la carrera

A

race

66
Q

conseguir la medalla

A

to get a medal

67
Q

correr

A

to run

68
Q

cuidar la línea

A

to keep fit

69
Q

cumplir el sueño

A

to fulfil a dream

70
Q

de forma paulatina

A

gradually

71
Q

el deporte en equipo

A

team sport

72
Q

el deporte extremo

A

extreme sport

73
Q

el deporte individual

A

individual sport

74
Q

el ejercicio

A

exercise

75
Q

entrenarse

A

to train

76
Q

el equipo

A

team

77
Q

estar en forma

A

to be fit

78
Q

examinar

A

to test

79
Q

la flexibilidad

A

suppleness

80
Q

el gimnasio

A

gym

81
Q

hacer de deporte

A

to do sport

82
Q

herido

A

injured

83
Q

el índice de mas corporal

A

body mass index

84
Q

las instalaciones (deportivas)

A

(sports) facilities

85
Q

los Juegos Olímpicos

A

Olympic Games

86
Q

la línea

A

figure (body shape)

87
Q

mantener la forma

A

to stay in shape

88
Q

marcar el gol

A

to score a goal

89
Q

matricularse en el gimnasio

A

to sign up to the gym

90
Q

el miembro

A

member

91
Q

la musculatura

A

muscle (tone)

92
Q

el organismo

A

organism, body

93
Q

el parapente, el ala delta

A

hang gliding

94
Q

participar en

A

to take part in

95
Q

perder pesos/los kilos

A

to lose weight/kilos

96
Q

ponerse cachas

A

to get muscly

97
Q

practicar el deporte

A

to do a sport

98
Q

quemar calorías

A

to burn calories

99
Q

el récord

A

record

100
Q

relajarse

A

to relax

101
Q

remunerar, pagar

A

to pay

102
Q

respiratorio

A

respiratory

103
Q

la satisfacción

A

satisfaction

104
Q

ser deportivo

A

to be sporty

105
Q

sobrepasar sus límites

A

to exceed one’s limits

106
Q

sociable

A

sociable

107
Q

el sueño

A

sleep

108
Q

superar el reto

A

to overcome a challenge

109
Q

tonificar

A

to tone

110
Q

el torneo

A

tournament