Selfcare Flashcards

1
Q

der Wickel

A

the poultice

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2
Q

Tee mit Honig

A

tea with honey

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3
Q

die Tablette

A

the pill / tablet

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4
Q

die Zwiebel

A

the onion

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5
Q

die Flüssigkeit

A

the liquid

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6
Q

die Bauchmuskeln anspannen

A

to tense the abdominal muscles

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7
Q

heiss machen

A

to heat (hiit)

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8
Q

abschwellend

A

decongestant (dicontschestant)

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9
Q

warm und feucht

A

warm and humid

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10
Q

inhalieren

A

to inhale

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11
Q

hoch lagern

A

to elevate

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12
Q

kühlen

A

to cool (down)

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13
Q

einreiben (auf die Haut)

A

to rub (on the skin)

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14
Q

massieren

A

to massage

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15
Q

einbinden

A

to bandage / to wrap / to put a bandage around

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16
Q

schienen

A

to splint

17
Q

schonen

A

to rest

18
Q

der Arztermin

A

the doctor’s appointment

19
Q

die Schiene

A

the splint