MMT Positions - Hip Flashcards

1
Q

Hip Flexion Muscles

A

Rectus femoris

Hip flexors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Hip Flexion Against Gravity

A

Patient at EOB
Lift leg towards chest
Push down on distal thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Hip Flexion Gravity Eliminated

A

Side-lying
Lift top leg, bring into slight extension
Bend hip, bring toward chest

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Hip Flexion Gravity Eliminated (can’t complete)

A

Supine

Try to lift leg off table

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Sartorius Against Gravity

A

EOB
Slide heel up shin of opposite leg
Push down and in at knee, down and out at ankle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Sartorius Gravity Eliminated

A

Supine

Slide heel up side of opposite leg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Sartorius Gravity Eliminated (can’t complete)

A

Supine

Palpate near origin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Hip Extension Muscles

A

Hamstrings

Glut max

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Hip Extension Against Gravity

A

Prone
Lift leg off table
Push down distally

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Hip Extension Gravity Eliminated

A

Side-lying
Lift top leg, bring into slight flexion
Bring leg back into extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Hip Extension Gravity Eliminated (can’t complete)

A

Prone
Palpate glut max
Try to bring leg toward ceiling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Isolate Glut Max Against Gravity

A

Prone, knee bent to 90
Lift leg off table
Push down at distal thigh

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Isolate Glut Max Gravity Eliminated

A

Side-lying
Lift up top leg, bring into slight hip flexion with knee at 90
Bring leg back into extension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Isolate Glut Max Gravity Eliminated (can’t complete)

A

Palpate glut max

Try to bring foot to ceiling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Hip Abduction Muscles

A

Glut med and min

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Hip Abduction Against Gravity

A

Side-lying with bottom leg bent
Abduct toward ceiling
Push down on distal thigh, stabilizing pelvis

17
Q

Hip Abduction Gravity Eliminated

A

Supine
Support under ankle
Bring leg toward outside

18
Q

Tensor Fascia Latae Against Gravity

A

Side-lying with hip flexed to 45
Bring leg toward ceiling
Push down on distal thigh, stabilizing pelvis

19
Q

Tensor Fascial Latae Gravity Eliminated

A

Supine with leg out straight

Bring leg toward outside

20
Q

Hip Adduction Muscles

A

Adductor magnus, longus and brevis
Gracilis
Pectineus

21
Q

Hip Adduction Against Gravity

A

Side-lying with top leg raised
Raise lower leg into adduction
Push down on bottom leg

22
Q

Hip Adduction Gravity Eliminated

A

Supine with leg not being tested out of way
Support ankle of leg being tested
Bring leg toward inside

23
Q

Hip External Rotation Muscles

A

Piriformis
GOGOs
Quadratus Femoris

24
Q

Hip External Rotation Against Gravity

A

Sitting EOB with foot off table
Bring foot inward
Pull leg out, stabilizing lateral side of knee

25
Q

Hip External Rotation Gravity Eliminated

A

Supine with let slightly IR

Roll foot toward outside

26
Q

Hip Internal Rotation Muscles

A

Anterior fibers of glut med/min

TFL

27
Q

Hip Internal Rotation Against Gravity

A

Sitting EOB with foot off table
Bring foot outward
Pull leg in, stabilizing medial side of knee

28
Q

Hip External Rotation Gravity Eliminated

A

Supine with let slightly ER

Roll foot toward inside