3RD QUARTER EXAM REVIEWER Flashcards

PE 4 (50 cards)

1
Q

Pertains to those activities that people choose to do to refresh their bodies and minds.

A

RECREATIONAL ACTIVITIES

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2
Q

refresh to the time spent in an activity one love to engage in, with intent to feel refreshed.

A

RECREATIONAL

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3
Q

is a broad term used for activities done in or on the water

A

AQUATICS

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4
Q

refers to recreation engaged in out of doors

A

OUTDOOR ACTIVITIES

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5
Q

DIFFERENT TYPES OF RECREATIONAL ACTIVITIES

A
  • CLUB RECREATIONAL ACTIVITIES
  • RECREATIONAL FOR AMUSEMENT
  • DIVERSION THROUGH ENTERTAINMENT
  • SPORTS RECREATIONAL ACTIVITIES
  • ADVENTURE TYPE OF RECREATIONAL ACTIVITIES
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6
Q

usual recreational activities that your club, friend, company, organizations usually planned for; promotes social interaction

A

CLUB RECREATIONAL ACTIVITIES

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7
Q

recreational activity that focuses on travelling from one place to another

A

RECREATIONAL FOR AMUSEMENT

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8
Q

recreational activity through watching, listening, creativity, talents, and arts

A

DIVERSION THROUGH ENTERTAINMENT

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9
Q

recreational activity that follows specific rules and regulations

A

SPORTS RECREATIONAL ACTIVITIES

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10
Q

most enjoyable one but challenging, adventure takes from biking, hiking, mountaineering, aquatic activities, bungee jumping, and trekking.

A

ADVENTURE RECREATIONAL ACTIVITIES

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11
Q

Water workouts can be an excellent form of exercise, for those who are overweight, suffering from lower back pain arthritis and/or injuries to the lower extremities.

A

AQUATIC RECRETIONAL ACTIVITES

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12
Q

DIFFERENT TYPES OF AQUATIC RECREATIONAL ACTIVITIES

A
  • COMPETITIVE WATER SPORTS
  • TEAM WATER SPORTS
  • INDIVIDUAL WATER SPORTS
  • RECREATIONAL WATER SPORTS
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13
Q

It can be individual or team based

A

COMPETITIVE WATER SPORTS

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14
Q

Individual performance, your own physical strength, perseverance and determination

A

INDIVIDUAL WATER SPORTS

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15
Q

It involves teamwork, synchronization, and balance

A

TEAM WATER SPORTS

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16
Q

Great stress relievers, does not involved any competition

A

RECREATIONAL WATER SPORTS

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17
Q

Players must swim and defend the ball

A

WATER POLO

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18
Q

an extreme sports that need to be maneuvered by 4-12 members

A

WATER RAFTING

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19
Q

Combination of jumping and acrobatic movements

A

SYNCHRONIZED DIVING

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20
Q

Combination of swimming, dancing, and gymnastics

A

SYNCHRONIZED SWIMMING

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21
Q

Means small boat

22
Q

is similar to dragon boat race

23
Q

A pipe that helps you to breath underwater

24
Q

is an ancient way of fishing

A

SPEAR FISHING

25
Diving in the deep blue sea equipped with camera
UNDERWATER PHOTOGRAPHY
26
A form of exercise where aerobics is done in shallow water
WATER AEROBICS
27
Diving without diving equipment
FREE DIVING
28
diving with complete diving equipment
SCUBA DIVING
29
Combination of swimming, running, and biking
TRIATHLON
30
is the process of internalizing the norms and ideologies of society
SOCIALIZATION
31
group of persons or an individual is lodged in a tent or tents or other temporary means of shelter
CAMPING
32
Is a luxurious form of camping, no tent to pitch, no sleeping bag to unroll, no fire to build; a camping with complete amenities, resort style service
GLAMPING
33
Similar to glampers, love the comfort of home, can travel from one place to another; RECREATIONAL VEHICLE
RV CAMPING
34
Also known as drive-up camping, carry camping equipment and transportation
CAR CAMPING
35
An adventure type of recreational activity in which people like to embrace nature; survival type of camping
TENT CAMPING
36
The focus is much on the destination as on the ride, bike purpose is to carry camping equipment and travel purposes
BIKE CAMPING
37
HEALTH BENEFITS OF CAMPING
* FRESH AIR * IMPROVED MOODS * LESS STRESS * GOOD FOOD * A GOOD NIGHT SLEEP * EXERCISE * SUNSHINE (VITAMIN D ) * SOCIALIZATION * NEW CHALLENGES
38
is a kind of sport profession and recreation of climbing or going up on mountains and highly popular activity
MOUNTAINEERING
39
3 BASIC FORM OF CLIMBING
1. ROCK CLIMBING 2. ICE CLIMBING 3. MIXED CLIMBING
40
also known as ROCK CRAFT, popular for amateur climbers
ROCK CLIMBING
41
also known as ICE CRAFT, for expert climbers
ICE CLIMBING
42
combination of ice and rock climbing, the most difficult and hazardous climbing activity
MIXED CLIMBING
43
is a natural exercise that promotes physical fitness, is economical and convenient, and requires no special equipment
HIKING
44
is an activity in which people take multi-day hiking trips through rural, often rugged territory
TREKKING
45
hiker can walk as far as she wants, there is no physical strain unless she walks among hill or mountains
HIKING
46
it can be incorporated with other sports, such as rock climbing and backpacking
TREKKING
47
The journey is more important than the destination
HIKING
48
Is an activity walking in a beautiful natural environment, on pre-charted paths. Can be done half day, or one day
HIKING
49
It requires specific hiking equipment such as trekking pole, camping gear and climbing equipment
TREKKING
50
Does not require specific hiking equipment, mostly essentials like water, food and phone
HIKING