Exam #2: Review Flashcards

1
Q

List the power 9 of wellness.

A

1) Move naturally
2) Purpose
3) Downshift
4) 80% rule
5) Plant slant
6) Wine at 5
7) Belong
8) Loved ones first
9) Right tribe

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2
Q

What are the six D’s of epidemiology?

A

1) Death
2) Disease
3) Discomfort
4) Disability
5) Dissatisfaction
6) Destitution

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3
Q

What are the four steps of motivational interviewing?

A

1) Engage= establish a connection
2) Focus= direct the conversation
3) Evoke= elicit the motivation for change
4) Plan

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4
Q

What are the OARS of communication?

A
O= open-ended 
A= affirmation 
R= reflective listening 
S= summarize
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5
Q

What are the three things that patients need in motivational interviewing to be successful?

A
  • To be ready for change
  • To be engaged
  • Self-efficacy
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6
Q

List the characteristics of foods with a high cariogenic potential.

A
  • Highly fermentable carbohydrates
  • Break into small particles in the mouth
  • Sticky
  • Drop pH below 5.5
  • Highly processed
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7
Q

List the characteristics of foods that have a low cariogenic potential.

A
  • High protein, moderate fat, low carb.
  • High Ca++ and phosphorus
  • pH greater than 6
  • Stimulate saliva secretion
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8
Q

List the classes of medications that induce xerostomia.

A
  • Antihypertensive
  • Antiarrhythmic
  • Antilipidemic
  • Antidepressant
  • Antihistamine
  • Anti-PD
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9
Q

What are the risk factors for infant mortality?

A

1) Maternal age 35
2) Unwed mothers
3) Low income
4) Smoking
5) Inadequate prenantal care

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10
Q

List the factors that make one “high risk” for contracting TB.

A

1) Having BCG vaccine
2) Injection drug user
3) Homeless residents and workers
4) Former prisoners
5) Recent arrivals to the US
6) Immunocompromised w/ risk of conversion from latent to active TB

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11
Q

What are the three common health disparities seen in the LGBT community?

A

1) Substance abuse
2) Suicide
3) Homelessness

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12
Q

What are the USPSTF screening recommendations for colorectal cancer? Specifically, what age group is screening recommended for?

A

50-75= screen with one of the following methods:

1) Fecal, Q3
2) Sigmoid, Q5
3) Colonoscopoy, Q10

76-85= "C" 
86+ = "D"
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13
Q

What are the USPSTF screening recommendations for breast cancer screening?

A
  • Biannual mammography
  • 50-75 y/o
  • NO CBE
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14
Q

What are some of the adverse consequences of fish oil/ omega 3 fatty acids?

A

1) Increased risk of bleeding
2) Increased blood glucose
3) Possibility of heavy metal contaimination

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15
Q

What is a common side effect of Glucosamine?

A

Reduction in the effectiveness of hypoglycemic medications

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16
Q

What are the therapeutic purposes of Ginseng?

A

1) Fatigue in cancer
2) Antioxidant in heart disease
3) Improves thinking and sleep

17
Q

What drugs does Ginkgo interact negatively with?

A

1) Thiazide diuretics

2) ASA

18
Q

What are the general classes of medications that you should be especially wearing of prescribing supplements with?

A
  • Anti-coagulants
  • Arrhythmic
  • Anti-convulsants
  • Meds to prevent organ rejection
19
Q

What are the 5 A’s?

A

1) Ask
2) Advise
3) Assess
4) Assist
5) Arrange

20
Q

What are the five R’s?

A

1) Relevance
2) Risks
3) Rewards
4) Roadblocks
5) Repetition

21
Q

What patient populations are at highest risk for ASCVD?

A
  • DM
  • Noncoronary athersclerotic arterial disease
  • Aortic aneurysm