Smoking Flashcards

1
Q

Health benefits of quitting

A
  1. within a day
    almost all nicotine will be out of the bloodstream level of carbon monoxide in the blood will drop and more oxygen will reach the heart and muscles
  2. within a week
    the lung’s natural cleaning system will start to recover and become better at removing mucus, tar and dust from the lungs there will be higher blood levels of protective antioxidants (eg vitamin C)
  3. within 2 months
    there will be less coughing and wheezing, the immune system will have started to recover, blood will be less thick and sticky and blood flow to the hands and feet will improve, the body will be better at healing cuts and wounds
  4. within 6 months
    lungs will no longer produce the extra phlegm caused by smoking
  5. after 1 year
    lungs will be healthier and breathing will be easier, making it easier to exercise
  6. within 2 to 5 years
    there will be a large drop in risk of heart attack and stroke; this risk will continue to gradually decrease
  7. within 5 years
    risk of cervical cancer will return to the same as for a woman who has never smoked
  8. after 10 years
    risk of lung cancer will be markedly lower than that of a continuing smoker; this risk will continue to decline (provided the disease is not already present)
  9. after 15 years
    risk of heart attack and stroke will be close to that of a person who has never smoked
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Initial counselling

A
  1. Ask
    Tobacco use
  2. Assess motivation and nicotine dependence
    How many do you smoke
    Time to first from waking
    Readiness to quit- attempt in a month, 6 months or not interested
    Any previous quit attempts and perceive reasons for failure this time
  3. Advise to quit
    Benefits of quitting- heart attack, stroke, lung cancer, cervical cancer, other cancers, infections, dentition, savings
  4. Assist with quitting
    Restate benefit of quitting->if not ready
    Support and information->ready
    Summarise benefit->recently quit
    a. QUIT line
    b. Learn about previous failures->see as learning tool, triggers, danger situations, strategies. Avoid alcohol, avoid being around smokers.
    c. Explore concerns of weight gain, depression and irritability, dealing with stress, habit and cravings
    Deep breath, do something else, drink water, delay
    d. Pharmacotherapy in moderate to severe
  5. Arrange follow up
    R/V in a week after quit date
    Monitor for mood changes
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Level of dependence

A
1. High
Waking at night, or cigarette within  5 minutes of waking, >30/day
2. Moderate
Within 30 minutes, 20-30/day
3. Low to moderate
>30 minutes after waking, 10-20/day
4. Low
Not needing in first hour,
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Pharmacotherapy options

A
  1. Nicotine replacement therapy
  2. Bupropion
  3. Verenicline
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

NRT counselling: suitability, choice and providing

A
1. All patients, including adolescent.
Avoid in pregnancy and unstable CVD
2. Patients prefer
OTC, PBS
Concerns about others' SEs
Use in pregnancy under supervision
Variety of dosages available
3. Counsel
Benefits of F/U
Skin irritation, sleep difficulties
Support services
Consider combination if withdrawal not controlled
Arrange F/U visits
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Verenicline counselling: suitability, choice, providing

A
  1. Use
    Not in pregnancy or childhood
    Caution with psychiatric, CVD
    30% have nausea, (vomiting, dyspepsia, constipation, flatulence, abdominal pain, increased appetite, weight increase, headache, taste disturbance, insomnia, abnormal dreams, sleep disorder)
    Reduce dose in renal impairment
  2. Patients prefer
    Most effective monotherapy
    PBS
    Lack of drug interactions
  3. Counsel
    Initial 4 week, return for second script
    Support services
    R/V progress, problems, nausea and abnormal dreams
    Neuropsychiatric symptoms
    Completion of 12 weeks therapy
    If quit, further 12 weeks available on PBS to reduce relapse
    Arrange further F/U
  4. Start taking this medicine for at least a week before you stop smoking because it takes this long for it to become effective.
  5. Swallow tablets whole.
  6. You may feel nauseous when taking this medicine.
  7. Contact your doctor if this is severe, because it may improve with dose reduction.
  8. After finishing this treatment, some people have found a temporary increase in cigarette craving, irritability and insomnia. It may be useful to have a fast-acting nicotine product at hand in case you have an overwhelming urge to smoke.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Bupropion

A
  1. Use
    Absence of CI such as history seizures, MAOI, pregnancy
    Caution with other medications that lower seizure threshold
  2. Patients prefer
    PBS
    Oral non-nicotine preparation
    Relapse in past using NRT
    Evidence of benefit in chronic disease and depression
  3. Counsel
    Initial 2 weeks
    Arrange return for second scipt
    Support services
    At R/V progress, HA, insomnia, dry mouth
    Completion of 8 weeks
    Consider combination if W/d not controlled
  4. Swallow tablets whole (do not crush, cut or chew).
  5. Start taking this medicine for at least a week before you stop smoking because it takes this long for it to become effective. It is best if you start by taking it in the morning for the first few days to minimise sleep disturbance.
  6. If you develop a rash, swelling of the lips or mouth, or difficulty in breathing, contact your doctor immediately and stop taking bupropion.
  7. Drink only small quantities of alcohol when you are taking this medicine, as it can increase the risk of fits and other unpleasant effects.
  8. This medication may have side effects (like dizziness and difficulty in concentrating), which could affect your ability to drive and operate machinery; avoid these activities until you know how bupropion affects you.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

MOA of bupropion

A
  1. Antidepressant

2. NE, Dopamine ++

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

MOA verenicline

A
  1. Partial nicotine agonist
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Symptoms in withdrawal

A
  1. Insomnia
  2. Poor concentration
  3. Breathless bradyC
  4. Weight/appetite ++
  5. Dysphoria, depressed mood, irritable, anger

Usually resolves in several weeks
Highest relapse in first 2 weeks due to w/d

How well did you know this?
1
Not at all
2
3
4
5
Perfectly