006-YellowCoverBlockKicking

Question 1

Cover Block Sparring Drills 1-4

Answer 1

• 1) CBP FRNT – RND
• 2) CBP FRNT – FST
• 3) CBP FLNK – RND
• 4) CBP FLNK – FST

Question 2

Cover Block Sparring Drills 5-8

Answer 2

• 5) CBP FRNT – RND [RND OR DBL FIN]
• 6) CBP FRNT – FST [RND OR DBL FIN]
• 7) CBP FLNK – RND [RND OR DBL FIN]
• 8) CBP FLNK – FST [RND OR DBL FIN]

Question 3

Cover Block Sparring Drills 9-12

Answer 3

• 9) [CHK STRK] - CBP FRNT – RND
• 10) [CHK STRK] - CBP FRNT – FST
• 11) [CHK STRK] - CBP FLNK – RND
• 12) [CHK STRK] - FLNK – FST