03 Crisis

Question 1

Crisis:

Answer 1

Defined as a sudden event in one’s life, which the usual coping mechanisms cannot resolve the problem. The crisis disturbs our homeostasis, our balance.

Question 2

MEMORIZE: What are four phases during the development of a crisis?

Answer 2

1. Exposure: The individual is exposed to a precipitating stressor. (There’s def a source for crises. Whereas for panic, the source may be unknown)
2. Failed Problem Solving: When previous problem-solving techniques do not relieve the stressor, anxiety increases further.
3. Resource calling:All possible resources, both internal and external, are called on to resolve the problem and relieve the discomfort.
4. Resolution: If resolution does not occur in previous phases, the tension mounts beyond a further threshold or its burden increases over time to a breaking point. Major disorganization of the individual occurs, often with drastic results.

Question 3

Whether or not an indvidual experiences a crisis in response to a stressful situation depends on what 3 factors?

Answer 3

1. Individual’s perception of an event
2. Availability of situational supports
3. Availability of adquate coping mechanisms