The Effect Of Exercise On The Body

Question 1

Name 2 benefits of exercise

Answer 1

Increases the efficiency of your blood supply
Leads to an improved cardio and pulmonary (veins) function
Can prevent obesity and controls weight
Can prevent the risk of heart disease

Question 2

List 2 things that happen during exercise and what it does to your body

Answer 2

Heart rate increases - increases glucose & oxygen supply
Arteries to your muscles dilate - increases carbon dioxide removal
Breathing rate increases & breathe more deeply -increases the rate of oxygen uptake and carbon dioxide removal