Ch. 3 L. 1

Question 1

Resilient

Answer 1

The ability to adapt effectively and recover from disappointment, difficulty, or crisis

Question 2

Self-esteem

Answer 2

How much you value, respect, and feel confident about yourself

Question 3

Competence

Answer 3

Having enough skills to do something

Question 4

Hierarchy of Needs

Answer 4

A ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need for reaching your highest potential

Question 5

Self-actualization

Answer 5

To strive to become the best you can be

Question 6

Mental / Emotional Health

Answer 6

The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life