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MAPEH > 4th Qtr EXAM > Flashcards

4th Qtr EXAM Flashcards

1
Q

It refers to the cognitive ability and
skills to improve one’s quality of life

A

Mental/Intellectual Dimension-

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2
Q

It refers to the state of the body – its
compositions, functions, maintenance, and development.

A

Physical Dimension-

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3
Q

It refers to the ability to build and maintain
harmonious and satisfying relationships.

A

Social Dimension-

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4
Q

It refers to one’s faith, beliefs, and
values.

A

Moral/Spiritual Dimension-

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5
Q

It refers to the ability to accept and cope with
one’s feelings and that of others.

A

Emotional Dimension-

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6
Q

It is the professional cleaning of the teeth to prevent
periodontal.

A

Prophylaxis-

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7
Q

-It is a product related to the bacterial breakdown of
keratin protein on the surface of the skin.

A

Bromhidrosis

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8
Q

-It is caused by odor-causing bacteria and food particles in
the mouth.

A

Halitosis

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9
Q

-It is important for regulating mood and forming emotional
memories.

A

REM

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10
Q
  • It is a result of a sedentary lifestyle and increased
    consumption of fast food.
A

Obesity

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11
Q

-It is a health concern that causes cramping of
internal organs resulting in poor blood circulation, backaches, and
other body pains.

A

Postural Problems

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12
Q

makes the body less conditioned and
susceptible to injury.

A

Lack of Physical Activity-

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13
Q

-It is a hormone that increases during puberty.

A

Androgens

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14
Q

-It is a health concern among adolescents that
tend to be very conscious of their physical appearance which leads
to fear of gaining weight.

A

Poor eating habits

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15
Q
  • It is the Latin word for breath.
A

Halitus

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16
Q
  • the record of an individual’s fitness as well as
    one’s risk of developing certain illnesses and medical conditions.
A

Health Appraisal

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17
Q

-It is done to feel any changes that might
have occurred in the breast structure.

A

Self-breast examination

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17
Q

How often do you have to do a breat/testicular examination?

A

once a month

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18
Q

is the best time to conduct a testicular
examination.

A

After a warm bath-

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18
Q
  • is an eye chart that optometrists use to measure how
    clear a person’s vision is.
A

Snellen Chart

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19
Q

an eye disorder where the eye fails to focus
images clearly.

A

Refractive Errors-

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20
Q

To prevent vision loss and blindness due to eye abnormalities.-One
needs to undergo

A

vision screening.

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21
Q

-is often called lazy eye.

A

Amblyopia

22
Q

It is a condition where a spine is curved and appears to
be shaped like an “S” or “C”.

A

Scoliosis-

23
Q

-is performed to investigate the body of a
patient for signs of disease.

A

Health Examination

23
Q
  • is essential in keeping a person’s oral health
    and dental well-being.
A

Dental Examination

23
Q

Characteristics of scoliosis.

A

-Pelvis is twisted
-Lumbar region has a lump
-Shoulders are asymmetrical

23
Q

-is the state of well-being in which every individual
realizes his/her potential.

A

Mental Health

24
Q

the body’s response to events that make one feel threatened
or upset.

A

Stress-

24
Q

-is the other term for positive stress.

A

Eustress

25
Q

is the other term for negative stress.

A

Distress-

26
Q

hormone is responsible for the stress response.

A

Adrenaline-

27
Q

factors or aspects in life that produce stress.

A

Stressor-

28
Q

is a common mental disorder characterized by severe
sadness.

A

Depression-

29
Q

Causes of depression

A

-death of loved ones
-peers and friends
-family life

30
Q

-shows signs of
inattentiveness, hyperactivity, and impulsivity during class
discussions.

A

Attention Deficit Hyperactivity Disorder(ADHD)

31
Q

ADHD)

A

Attention Deficit Hyperactivity Disorder(

32
Q
  • has been hearing and seeing weird things and it has
    been affecting his/her life a lot.
A

● Schizophrenia

33
Q

-experiences swings from joy to sadness which
overwhelms her/him, a minute she/he feels energetic and another
minute she/he feels extremely tired.

A

Bipolar disorder

34
Q

always feels the need to
check things repeatedly and have certain thoughts to perform
routines and rituals over and over.

A

Obsessive-Compulsive Disorder (OCD)-

35
Q

PTSD

A

-Post-Traumatic Stress Disorder

36
Q

The term schizophrenia means

A

Split mind

37
Q

Bipolar disorder is also known as

A

Manic Depressive disorder

38
Q

● Motivates, focuses energy
● Short-term
● Perceived as within our
coping abilities
● Feels exciting
● Improves performance

A

Eustress

39
Q

● Causes anxiety or concern
● Short-term or long-term
● Perceived as outside of our
coping abilities
● Feels unpleasant
● Decreases performance

A

Distress

40
Q

Acrophobia

A

-fear of heights

41
Q

Agoraphobia-

A

Fear of crowded

spaces

42
Q

Aerophobia

A

-Fear of flying

43
Q

Arachnophobia-

A

Fear of spiders

44
Q

Astraphobia

A

-Fear of lightning and
thunder

45
Q

Claustrophobia-

A

Fear of small
spaces

46
Q

Trypophobia-

A

Fear of holes

47
Q

Mysophobia

A

-Fear of germs

48
Q

Ophidiophobia-

A

fear of snakes

49
Q

Cynophobia

A

-Fear of dogs

MAPEH (5 decks)

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