5 Flashcards
What is the gait cycle?
The period from heel strike of 1 limb until the next time that heel hits the ground.
What is the running pattern?
At some point having both feet off the ground simultaneously.
Absorbing and releasing energy stored in tendons biomechanically makes running a series of controlled leaps.
Stance phase
Heel strike
Mid-stance
Propulsion
Heel-off
Swing phase
Toe-off
Mid-swing
Heel strike
What is torque?
Rotational force; when most skeletal muscles contract the bones to which they are attached they rotate around a joint.
Differentiate between eccentric and concentric muscle action
Eccentric – a muscle length increases
Concentric – a muscle length shortens
How do muscle and joints provide the brain with info about body position and movement?
They have receptors that send sensory info to the brain.
What is the function of the cerebellum?
Motor correction – adjusting movement based on sensory and proprioceptive input.
Where does the cerebellum receive input from?
The spinal cord and other parts of the brain
What is motor learning?
Improving performance of motor sequence with repetition.
What term describes a bending movement that decreases the angle between a segment and its proximal segment?
Flexion
What term describes motion that pulls a structure toward the midline of the body?
Adduction
What term describes movement in a superior direction?
Elevation
What term describes toes brought closer to the shin; decreasing the angle between dorsum of the foot and leg?
Dorsiflexion
What term describes the decreasing angle between the sole of the floor and back of the leg?
Plantar flexion
What term describes motion that pulls a structure away from the midline of the body?
Abduction
What is the main extension muscle at the hip?
Gluteus maximus
What is the muscles that abduct the hip?
Gluteus medius and minimus
What does the extension at the hip move?
Moves thigh forward and backward.
What does abduction of the hip move?
Moves tight sideways.
What do quadriceps do?
Extended knee and flex the thigh
What does the hamstring do?
Flex the knee and extend the thigh
What acts on our centre of mass?
Gravity
Where is the centre of mass in humans?
Within the pelvis, in the midline anterior to 2nd sacral vertebra.