Cardic System-long Term Efects Of Exersize Flashcards

1
Q

Faster heart rate recovery

A

The fast the recovery rate the faster = having a larger stroke volume

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2
Q

Increase in stroke volume

A

Amount of blood that leaves the ventricle in 1 beat

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3
Q

Lower resting heart rate

A

Because if you have a larger heart that’s equal to having bigger verticals and increase size of myocardial

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4
Q

Healthier veins and arteries

A

The bigger they are the easier it is for the blood to flow around the body.

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5
Q

Decrease in blood pressure

A

The Heart, veins and artilleries walls become more flexible reducing pressure on the walls as they will become more flexible

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6
Q

Cardiac output =

A

= SV X HR

Q=SV X HR

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