Mediation And Hypnosis Flashcards

1
Q

What is Meditation

A

Techniques that improve the ability to focus and relax

Suppresses activity of the sympathetic nervous system

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2
Q

What is hypnosis

A

State of trance where people respond more easily to suggestion

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3
Q

What is hypnosis used for

A

Psychotherapy and as anesthetic in dentistry and surgery

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