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NASM CPT- Bec > Chapter 10 > Flashcards

Chapter 10 Flashcards

1
Q

Balance

A

When the body is in equilibrium and stationary, meaning no linear or angular movement.

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2
Q

Dynamic balance

A

The ability to move and change directions under various conditions without falling.

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NASM CPT- Bec (19 decks)

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