5.5: Injury and healing (part 2 of 2) Flashcards

1
Q

What do ligaments and tendons have in common

A

Both have a soft tissue structure
Both made up of type 1 collagen

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2
Q

Ligaments connect

A

Bone to bone

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3
Q

Function of Ligaments

A

Restrict : joint motion
Provide : stability and propriception

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4
Q

Tendons connect

A

Muscle to bone

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5
Q

Function of Tendons

A

Transmit forces

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6
Q

Two types of sports related ligament and tendon injuries

A

Pivoting forces
Eccentric contraction - tendons

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7
Q

Two other types of ligament and tendon injury

A

Trauma
Laceration

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8
Q

An Avulsion injury occurs when

A

Bone breaks from where tendon or ligament is attached to

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9
Q

Describe a grade I injury

A

Slight incomplete tear
No notable joint instability

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10
Q

Describe a grade II injury

A

Moderate / severe incomplete tear
Some joint instability
One ligament may be completely torn

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11
Q

Describe a grade III injury

A

Complete tearing of 1 or more ligaments
Obvious instability
Surgery may be required

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12
Q

4 stages of tendon and ligament healing

A

Bleeding - first few hours
Inflammation
Proliferation - takes weeks/months
Re-modelling

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13
Q

3 General tendon and ligament operation complications

A

DVT
Infection
Prolonged immobility

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14
Q

5 specific operation complications

A

Neurovascular injury - sural nerve
Tendon re-rupture
Local infections
Ankle stiffness
Pressure sores from plaster or boot
Reduced strength

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15
Q

3 management options

A

Operative
Non-operative
Rehabilitation

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16
Q

2 non-operative management options

A

Functional bracing in equinous
Gradual removal of wedges to plantigrade

17
Q

Risk factors of an Achilles tendon tear

A

Male Aged 30-50
Anabolic steroid use
Fluroquinolene
Partaking in sports recreationally

18
Q

Long and short term management of ACL injury

A

Protect
Rest
Ice
Compress
Elevate