6: El bienestar Flashcards

(50 cards)

1
Q

well-being

A

El bienestar

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2
Q

drug

A

la droga

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3
Q

drug addict

A

El/la drogadicto/a

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4
Q

massage

A

El masaje

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5
Q

couch potato

A

El/la teleadicto/a

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6
Q

to lose weight; to slim down

A

adelgazar

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7
Q

to reduce stress

A

aliviar El estrés

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8
Q

to reduce tension

A

aliviar la tensión

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9
Q

to hurry; to rush

A

apurarse; darse prisa

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10
Q

to gain weight

A

aumentar de peso; engordar

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11
Q

to enjoy; to reap the benefits (of)

A

disfrutar (de)

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12
Q

to be on a diet

A

estar a dieta

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13
Q

(not) to smoke

A

(no) fumar

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14
Q

to lead a healthy lifestyle

A

llevar una vida sana

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15
Q

active

A

activo/a

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15
Q

to be under a lot of pressure

A

sugerir muchas presiones

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16
Q

to try (to do something)

A

tartar (de) + inf

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17
Q

in excess

A

en exceso

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17
Q

weak

A

débil

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18
Q

flexible

A

flexible

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19
Q

sedentary

20
Q

strong

21
Q

calm; quiet

22
Q

treadmill

A

la cinta caminadora

23
aerobics class
la clase de ejercicios aeróbicos
24
trainer
e/la entrenador(a)
25
muscle
El músculo
26
to train
entrenarse
26
to be in good shape
estar en buena forma
26
to warm up
calentarse (e:ie)
27
to exercise
hacer ejercicio
28
to do aerobics
hacer ejercicios aeróbicos
29
to do stretching exercises
hacer ejercicios de estiramiento
30
to work out
hacer gimnasia
31
to lift weights
levantar pesas
32
to stay in shape
mantenerse en forma
33
to sweat
sudar
34
caffine
la cafeína
35
calorie
la caloría
36
fat
la grasa
37
cholesterol
El colesterol
38
afternoon snack
la merienda
39
mineral
El mineral
40
nutrition
la nutrición
41
nutritionist
El/la nutricionista
42
protein
la proteína
43
vitamin
la vitamina
44
to eat a balanced diet
comer una dieta equilibrada
45
decaffeinated
descafeinado/a
46