6: Normal ROM Of Joints Flashcards

(31 cards)

1
Q

Wrist flexion

A

80-90

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2
Q

Wrist extension

A

70

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3
Q

Wrist adduction (ulnar deviation)

A

30-40

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4
Q

Wrist abduction (radial deviation)

A

20-30

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5
Q

Elbow flexion

A

140-150

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6
Q

Elbow extension

A

0- -5

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7
Q

Elbow pronation

A

90

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8
Q

Elbow supination

A

90

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9
Q

Shoulder flexion

A

180

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10
Q

Shoulder extension

A

60

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11
Q

Shoulder abduction

A

180

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12
Q

Shoulder horizontal abduction

A

40-55

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13
Q

Shoulder adduction

A

130-140

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14
Q

Shoulder internal rotation

A

90

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15
Q

Shoulder external rotation

A

90

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16
Q

Lumbar spine sidebending

17
Q

Lumbar spine flexion

18
Q

Lumbar spine extension

19
Q

Lumbar spine rotation

20
Q

Ankle dorsiflexion

21
Q

Ankle plantarflexion

22
Q

Ankle inversion

23
Q

Ankle eversion

24
Q

Knee flexion

25
Knee extension
0
26
Hip flexion (knee extended vs knee flexed)
Knee extended: 90 | Knee flexed: 120-135
27
Hip extension
15-30
28
Hip adduction
20-30
29
Hip abduction
45-50
30
Hip external rotation
40-60
31
Hip internal rotation
30-40