Phases Of Learning Flashcards

1
Q

What is the first stage of learning?

A

Cognitive

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2
Q

What is the second phase of learning?

A

Associative

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3
Q

What is the third phase of learning?

A

Autonomous

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4
Q

What are the characteristics of the cognitive phase?

A
  • performer is just starting to understand basic tasks

* progress is made up of a lot of trial and error

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5
Q

What are the characteristics of the associative phase?

A
  • performer understand the basic tasks
  • they then work on developing more complex skills and perfecting basic skills
  • still involves some trial and error
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6
Q

What are the characteristics of the autonomous phase?

A
  • performer is skilled and able to perform in competitive situations
  • low anxiety levels when performing
  • a lot of intrinsic feedback
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7
Q

What is the success rate of a cognitive performer?

A

Around 1 out of 10

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8
Q

What is the success rate of an associative performer?

A

Around 5 out of 10

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9
Q

What is the success rate of an autonomous performer?

A

Around 9 out of 10

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10
Q

What type of guidance would be used with a cognitive performer?

A

A lot of visual guidance so they get a feel for the task.

Manual/ mechanical guidance so they understand what is required to perform the task and Lower risk of injury

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11
Q

What type of guidance would be used with an associative performer?

A

Less visual guidance and more verbal to correct any smaller mistakes
Visual guidance is still used when demonstrating more complex skills

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12
Q

What type of guidance would be used for an autonomous performer?

A

Some verbal guidance to correct small mistakes
A lot of intrinsic feedback as they have a good mental picture of what the skill should look like
Some visual feedback like watching videos of themselves to spot mistakes

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