Shoulder and back Flashcards

1
Q

Name 4 shoulder joints

A

Glenohumeral
Acromioclavicular
Sternoclavicular
Scapulothoracic

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2
Q

Which type of joint is the glenohumeral joint?

A

Ball and socket

the ball of the humerus fits into the glenoid

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3
Q

Where is the acromioclavicular joint?

A

Between the clavicle and the scapula

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4
Q

What do ligaments do?

A

Connect bone to bone

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5
Q

What do tendons do?

A

Connect muscle to bone

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6
Q

Where is the accordion end of the scapula?

A

Articulates with the clavicle

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7
Q

Shoulder movements

A

Forward flexion
Abduction
External rotation
Internal rotation

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8
Q

Name the 4 muscles involved in the rotator cuff?

A
SIT-S
Supraspinatous
Infraspinatuous
Teres minor 
Subscapularis
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9
Q

Function of the rotator cuff?

A

Holds the head of the humerus in the glenoid fossa

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10
Q

Which rotator cuff muscle initiates abduction

A

Supraspinatous

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11
Q

Which rotator cuff muscle is involved in external rotation of the humerus?

A

Infraspinatous

Teres minor

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12
Q

Which rotator cuff muscle is involved in internal rotation of the humerus?

A

Subscapularis

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13
Q

Proximal attachment of all 4 rotator cuff muscles?

A

Scapula

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14
Q

Distal attachment of subscapularis muscle?

A

Lesser tubercle

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15
Q

Distal attachment of Supraspinatous, infraspinatous and teres minor?

A

Greater tubercle

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16
Q

Which rotator cuff muscle is most commonly injured?

A

Supraspinatous

17
Q

Muscle involved in the outer layer of the rotator cuff?

A

Deltoid

18
Q

Where is the subacromial bursa

A

Between the supraspinatous tendon and the accordion process of the scapula

19
Q

Name 4 extrinsic muscles of the shoulder

A

Deltoid
Trapezius
Pectoralis major
Latissimus dorsi

20
Q

Trapezius - location

A

Attached down the midline of the back to the C and T spinous processes, also attaches to the spine of the scapula

21
Q

When you reflect the trapezius muscle, underneath are which 3 muscles?

A

Levator Scapulae
Major rhomboid
Minor rhomboid

22
Q

Levator scapulae - function

A

Elevation of scapula (shrugging shoulders)

23
Q

Muscles that flex the shoulder must be located ANTERIORLY/POSTERIORLY?

A

Anteriorly

24
Q

Which 2 muscles flex the shoulder?

A

Deltoid

Pectoralis major

25
Q

Muscles that extend the shoulder must be located ANTERIORLY/POSTERIORLY?

A

Posteriorly

26
Q

Which 2 muscles extend the shoulder?

A

Deltoid muscle

Teres major