Biological Molecules Flashcards

(3rd Form)

1
Q

Function of Vitamin A?

A
  • Good Vision
  • Healthy skin
  • Growth
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2
Q

Function of Vitamin C?

A
  • Healthy skin
  • Protects cells
  • Helps absorb Iron
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3
Q

Function of Vitamin D?

A
  • Helps absorb calcium

- Strong teeth and bones

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4
Q

Function of Iron?

A
  • Formation of red blood cells
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5
Q

Function of Calcium?

A
  • Growth of healthy teeth and bones
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6
Q

Where is Vitamin A found?

A
  • Dairy products

- Green and Yellow vegtables

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7
Q

Where is Vitamin C found?

A
  • Fruit

- Vegetables

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8
Q

Where is Vitamin D found?

A
  • Margarine

- Oily fish

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9
Q

Where is Iron found?

A
  • Red meat
  • Eggs
  • Green vegetables
  • Lentils
  • Bread
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10
Q

Where is Calcium found?

A
  • Milk
  • Cheese
  • Eggs
  • Wholegrain cereals
  • Green vegetables
  • Bread
  • Tofu
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