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Flashcards in 7 Habits of Teens Deck (51)
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1

Define caring for your body (physical)

exercise, sleep, eat, relax

2

Define caring for your soul (spiritual)

meditate, journal

3

Define caring for your heart (emotional)

build relationships, laugh

4

Define caring for your brain (mental)

read, educate, and learn

5

What are 4 steps to taking care of your body?

1. Good sleep 2. Relaxation 3. Nutrition 4. Exercise

6

`It's all about ___________ not about ___________.

___feel___, ___look___

7

3 points to caring for your brain

sharpen your mind, find your niche, don't let school interrupt education

8

RBA means

relationship bank account

9

PBA means

personal bank account

10

What are 4 ways to feed your soul?

meditate, serve others, go outside, sleep

11

Habit two says, since you’re the driver, decide where you want to go and draw up
a _________ to get there.

map

12

Life is a __________ , not a career.

mission

13

Goals will break your mission statement down into_______-_________ pieces.

bite-sized

14

Knowing your ________ can help you develop your mission statement.

talents

15

1. Which of the following is NOT one of the key points on how to set and achieve goals?
a) Put it in pen
b) Commit to it
c) Rope up
d) Use momentous moments
e) Just do it

b) commit to it

16

2. Counting the cost of your goals means that:
a) You decide if the sacrifices you will make for this goal are worth it
b) You consider the benefits to achieving this goal
c) You look back on your past goals and decide how effective they were
d) All of the above
e) Only a and b

e) only a and b

17

3. A mission statement can NOT be:
a) a personal opinion
b) long term
c) a photo
d) for someone else
e) a song

d) for someone else

18

4. What is more important:
a) friends
b) sex
c) school
d) family
e) you

e) you

19

5. Life is not:
a) a career
b) a mission
c) a journey
d) your own
e) a gift

a) a career

20

Proactive people make choices based on _______________.

values

21

Reactive people make decisions based on _____________.

impulse

22

Proactive people recognize that they can't ____________ everything that happens to them, but they can ___________ what they ______ __________ _____.

control, control, do about it

23

CAN-DO people will:

1. take initiative to make it happen
2. think about solutions & options
3. act

24

NO-CAN-DO people will...

1. Wait for something to happen to them
2. Think about problems and barriers
3. Are acted upon

25

Quadrant 1 is

the procrastinator

26

quadrant 2 is

the prioritizer

27

quadrant 3 is

the yes-man

28

quadrant 4 is

the slacker

29

the quadrant we should spend most of our time in is...

quadrant 2 - the prioritizer

30

When you plan weekly, follow these 3 steps:

1. Identify your big rocks
2. Block out time for your big rocks
3. Schedule everything else