3 components of total NRG expenditure
RF to obesity
RF to malnurition
Nutritional deficits W/O weight loss = uncommon.
One exception is what?
Older adults should be screened for nutritional status using the acronym DETERMINE
when is WL significant
Unintentional WL of 5% over 6 months or 10% over a year.
% weight change =
[(usual weight - current weight)/usual weight] * 100
interview questions of WL should be directed to what
common areas that cause WL
1. Decreased caloric intake due to anorexia, hardtime swallowing, self-care, depression
2. Malabsorption and maldigestion: diarrhea, fatty stools
3. Impaired metabolism or increase requirements
4. Increase losses or excretions: vommit, diarrhea, open wounds
PE findings that provide info on nutritional status
Vit B3 deficiency = aka
Vitamin B3 = Niacin
Deficiency => pellegra = 3 D’s
Glossitis, burning paresthesia, stomatitis, vertigo
Vit C deficiency
Vit D deficiency
Vit B12 deficiency = aka
What do you think is the recommendation for an adult for vegetables/day? Fruits?
6 –9 fruits & vegetables
besst diet to eat
mediterranean: plant based, small portions of eggs/dairy/poultry and fish, MINIMAL red meat, sugar, flour, butter, fats
1-2 glasses of red win/day
No meat + may or may not include eggs or dairy
vegetarian
no meat, eggs, dairy and honey
vegan
no meat + [eats eggs and dairy]
lacto-ovo-vegetarian
no meats + eats eggs & egg products but no dairy
ovo-vegetarian
vegetables, fruits, nuts, seeds, legums, grains, uncooked food = 75%-100
raw vegan
what is dash diet and how does it affect BP and cholesterol