Food & Diet F4 Flashcards

1
Q

What are the 7 food groups?

A
Carbohydrates 
Protein
Lipids
Water
Vitamins & Minerals
Fibre
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2
Q

What is the name of the test for STARCH?

A

Starch Test

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3
Q

What is the name of the test for SUGAR?

A

Benedict’s Test

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4
Q

What is the name of the test for PROTEIN?

A

Biuret Test

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5
Q

What is the name of the test for FATS / LIPIDS?

A

Ethanol

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6
Q

Method of STARCH TEST

A

Add iodine solution to food

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7
Q

Method of BENEDICT’S TEST

A

Add Benedict’s solution to food and HEAT in water bath

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8
Q

Method of BIURET TEST

A

Add Sodium Hydroxide to food solution then Copper Sulfate and shake

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9
Q

Method for ETHANOL test

A

Mix fat with ethanol to dissolve some of it and add to water

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10
Q

Colour change for STARCH TEST

A

Yellow / Brown to BLUE / BLACK

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11
Q

Colour change for BENEDICT’S TEST

A

Blue to BRICK RED PRECIPITATE

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12
Q

Colour change for BIURET TEST

A

Blue to PURPLE

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13
Q

Colour change for ETHANOL test

A

Clear to FORM WHITE EMULSION

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14
Q

What are the three BIOLOGICAL MOLECULES?

A

Carbohydrates, Proteins, Fats

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15
Q

What is a SIMPLE CARBOHYDRATE?

A

Sugar:

  • Glucose
  • Lactose
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16
Q

What is a COMPLEX CARBOHYDRATE?

A

In ANIMALS:
- Glycogen

In PLANTS:

  • Cellulose
  • Starch
17
Q

What are CARBOHYDRATES composed of?

A

Carbon, Oxygen, Hydrogen

18
Q

What is a PROTEIN?

A

A long chain of AMINO ACIDS

19
Q

What are PROTEINS composed of?

A

Carbon, Oxygen, Hydrogen, NITROGEN (always)

20
Q

How many AMINO ACIDS does a protein have?

A

20

21
Q

What are some FOODS rich in PROTEIN?

A
  • Fish
  • Beans
  • Egg white
22
Q

What are FATS / LIPIDS broken down into?

A

Fatty acids & glycerol

23
Q

What are some FOODS high in FAT?

A
  • Bacon
  • Lard
  • Dairy products
24
Q

OBESITY

A

Taking in too much energy

25
Q

HEART DISEASE & STROKES

A

Build up of fatty substances in the walls of the artery

26
Q

DIABETES TYPE 2

A

Poor diet so body is unable to control blood sugar levels efficiently

27
Q

What is the method to measure energy content of crisps?

A
  1. 20cm^3 water to test tube
  2. Record water temp.
  3. Weigh half of crisp
  4. Crisp on mounted needle
  5. Light crisp on Bunsen, hold under tube until completely burned
  6. Record max. temp of water after burning
  7. Repeat twice with same type of crisp
28
Q

3 factors to keep the same:

A

Test tube, mounted needle & type of food.

29
Q

Why is energy likely to be an underestimation?

A

Some energy is lost to surrounding air and not transferred to the water.

30
Q

How could accuracy be improved?

A

Hold crisp as close to test tube as possible and burn away from windows.

31
Q

LACTOSE

A
  • soluble

- fast acting source of energy

32
Q

STARCH

A
  • very important to human diet
  • broken down to glucose in
    digestion
  • slow release of energy
33
Q

CELLULOSE

A
  • found in cell walls
  • can’t be digested by humans
  • adds bulk to food
34
Q

GLYCOGEN

A
  • how animals store carbohydrates
  • made of chains of glucose molecules
  • used when sugar reserves are low
35
Q

PROTEIN

A
  • growth & repair

- when carbohydrates and fats are low

36
Q

FATS / LIPIDS

A
  • excellent energy storage

- provides double the energy than the other 2