Mental health Flashcards

1
Q

What are the 2 core and 6 additional symptoms of depression

A

CORE:
- Persistant sadness or low mood nearly everyday
- loss of interests or pleasure in most activities
ADDITIONAL:
- fatigure/ low energy
- worthlesness, guilt, low self confidence
- thoughts of suicide/ death
- poor concentration/ indecisiveness
- psychomotor agitation
- insomnia/ hypersomnia/ EMW
- appetite/ weight changes

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2
Q

Give 4 differentials for depression

A
  • bipolar
  • schizophrenia
  • seasonal affective disorder
  • hypothyroidism
  • hypercalcaemia
  • diabetes (low energy)
  • progesterone contraceptives can cause
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3
Q

What are risk factors for suicide in depressed patients?

A
  • male <30 or old age, single or living alone
  • prior suicide attempts or FHX
  • Hx substance or alcohol abuse
  • recently started on antidepressants
  • few protective factors (family etc)
  • method and plan
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4
Q

What questionnaires can be used in primary care to asses depression?

A

Patient health questionnaire 9 (PHQ-9)
HADS
Back depression inventory 2

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5
Q

How should suicidal patients be managed in primary care?

A
  • contact crisis team
  • voluntary admission or compulsory admission may be required
  • r/v the pt frequently in primary care
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6
Q

how should mild to moderate depression be managed in primary care?

A
  • individual, group based or computerised CBT and counselling (can self refer for computer or group)
  • avoid antidepressants unless PMH severe depression, persistant, or as a complication of a long term condition
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7
Q

How is moderate to severe depression managed in primary care?

A
  • high intensity CBT or interpersonal therapy

- Usually use antidepressants as well

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8
Q

What is first line antidepressant drug used in primary care and why?

A
  • SSRI (eg fluoxetine, citalopram, sertraline): as effective as TCA and less likely to cause side effects and less toxic on OD
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9
Q

Which SSRI is favoured in depressed pts with chronic physical health problems and why?

A

Sertraline as fewer drug interactions

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10
Q

Other than SSRIs, what other drugs can be used for treatment of depression?

A

Venlafaxine or duloxetine (SNRI)

Amitriptyline (TCA- rarely used)

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11
Q

How long do anti depressants take to work and how long should they be taken for after symptoms have improved?

A
  • Take at least 2 weeks to work and can make you worse in this time
  • if no effect after 4 weeks, increase the dose, if still no effect after a further 2-4 weeks then switch drugs (can be different ssri or different class altogether)
  • need to be continued for 6 months after symptoms stopped or 2 years if >1 severe depressive episode
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12
Q

how should antidepressants be stopped?

A

reduce dose gradually over 4 week period

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13
Q

When should secondary care referral be made for depression? (5)

A
  • uncertain diagnosis (?bipolar)
  • failed response to 2 interventions
  • depression for >1 year
  • persistant suicidal thoughts
  • substance, physical or sexual abuse
  • rapid deterioration
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14
Q

What are the risk factors for generalised anxiety disorder?

A

age 35-35
female
being divorced or seperated
living alone or lone parent

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15
Q

What are major and minor symptoms of GAD?

A
  • excessive anxiety and worry occuring more days than not for <6 months about a wide range of events or activities
  • worry is difficult to control
  • restlessness, feel on edge
  • fatigue easily
  • difficulty sleeping and concentrating, mind blanks
  • muscle tension
  • irritability
  • high HR, palpitations, sweating, trembling/ shaking
  • difficulty breathing, chocking feeling, chest pain, nausea
  • lightheadedness
  • fear of dying or losing control
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16
Q

What are the 4 types of anxiety disorders?

A
  • panic disorder
  • generalised anxiety
  • OCD
  • phobic anxiety disorder (esp social phobia)
  • separation anxiety disorder also recognised
  • PTSD
17
Q

What are differentials for anxiety

A
  • schizophrenia
  • dementia
  • alcoholism
  • mised anxiety and depressive disorder
  • hyperthyroid
  • phaechromocytoma
  • hypoglycaemia
18
Q

How can GAD severity be assesed?

A

GAD-7 questionnaire

19
Q

Outline steps to GAD treatment in primary care?

A

1- low intensity CBT
2- high intensity CBT, applied relaxation or drug treatment
3- refer to specialist for complex drug and psychological interventions

20
Q

Which drugs are used in GAD and when?

A

1st line is an SSRI such as sertraline. SNRI such as venlafaxine can also be used

  • pregabalin can be offered if SSRI and SNRI are not tolerated or contraindicated
  • there is no evidence for betablockers but theyre often used
  • benzodiazepams can also be used for short term in crises but not routinely in primary care
21
Q

What is major risk with SSRIs and SNRIs in anxiety?

A

They increase suicidal thoughts, so anyone receiving them should be followed up weekly for the first month.
They should also be avoided in pregnancy.
If no benefit in the first 12 weeks, change the drug.

22
Q

What self help interventions can be used for GAD? (2)

A
  • Sleep hygiene: such as going to bed and waking up at the same time each day, eliminating alcohol after 6 pm, avoiding caffeine after 3 pm, and getting out of bed if unable to fall asleep to avoid negative associations with the sleep environment.
  • Regular exercise can improve overall health and has been shown to improve anxiety symptoms.
23
Q

What questions should be asked in a suicide risk asessment? (6)

A
  • have they had thoughts of suicide or self harm
  • have they made any plans on how they’d kill themselves
  • have they made any previous attempts
  • what stops them from doing it (if anything)
  • who do they live with, what is their job, who cares for them/ do they care about
  • do you drink alcohol or take recreational drugs
24
Q

Give 5 characteristics of anorexia nervosa

A
  • refusal to maintain normal body weight
  • BMI below 17.5
  • dieting or restrictive eating practices
  • rapid weight loss
  • dread of gaining weight
  • distorted body image
  • denial of problem
  • social withdrawal
  • over exercise, diuretics, laxatives or self induced vomiting (overlap with bulimia)
25
Q

What physical signs in someone with anorexia indicate urgent referral?

A
  • BMI <13
  • weight loss > 0.5 kg per week
  • pulse <40 bpm
  • BP <90/70
  • Fails squat test
  • core temp <35
  • electrolyte disturbance
  • prolonged QT interval
26
Q

What is the mainstay of treatment for anorexia?

A
  • CBT and other talking therapies
  • can be individually or with family if children affected
  • treatments are at least weekly for at least 20 weeks
27
Q

How should you switch from one SSRI to another?

A

Taper the first drug, start the next drug at half the normal dose and increase after a week if tolerated.
If switching from fluoxetine, leave a 4-7 day washout period due to its long half life.
Tell them to watch out for signs of serotonin syndrome (confusion, delirium, shivering, sweating, myoclonus)- this goes for ssri and snri