8 Limbs Flashcards by Leanne Michelle

Q

Yamas

A

Restraint

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Q

Niyamas

A

Observances

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Q

Asana

A

Pose

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Q

Pranamayama

A

Breath

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Q

Pratt Shara

A

Withdrawal of senses

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Q

Dharana

A

Intense focus

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Q

Dhyana

A

State of meditation

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Q

Samadhi

A

State of oneness

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