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Flashcards in 8 Limbs Deck (8)
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1
Q

Yamas

A

Restraint

2
Q

Niyamas

A

Observances

3
Q

Asana

A

Pose

4
Q

Pranamayama

A

Breath

5
Q

Pratt Shara

A

Withdrawal of senses

6
Q

Dharana

A

Intense focus

7
Q

Dhyana

A

State of meditation

8
Q

Samadhi

A

State of oneness