Psychotherapy Flashcards
0
Q
Psychoanalysis
A
Freud
Insight oriented treatment
Over unconscious motives ,conflict, defense
“Make conscience conscience”
1
Q
Four types of psychotherapy
A
Psychoanalysis
Client centered therapy
Cognitive therapy
Behavioral therapy
2
Q
Techniques for psychoanalysis
A
Free association-Unedited talk
Dream analysis
Transfer
3
Q
Client centered Therapy
A
Rogers
Humanistic(Positive , Optimistic)
Supportive emotional climate
Genuinely honest ,unconditionally acceptance ,empathy active listing
4
Q
Cognitive therapy
A
Beck Change negative thoughts -Used for depression anxiety SDUs 1. Catch it 2. Check it 3. Change it Typically used with behavioral therapy(CBT)
5
Q
Behavior therapy
A
Wolpe Systematic desensitize -Reduce Phobia -Anxiety replaced with relaxation 1. Relaxation Training 2. Anxiety hierarchy 3. Exposure with relaxation
