Proteins Flashcards

1
Q

What are proteins made of

A

Proteins are macromolecules formed by amino acids.

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2
Q

What are proteins made of

A

Protein is an important component of every cell in the body. … Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

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3
Q

What are some sources of proteins

A

lean meat, poultry and fish.
eggs.
dairy products like milk, yoghurt and cheese.
seeds and nuts.
beans and legumes (such as lentils and chickpeas)
soy products like tofu.

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