8.4 Organisms Flashcards

(44 cards)

1
Q

Nutrient

A

An essential substance provided by food that your body needs to survive

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2
Q

What are the six (+1) types of nutrients?

A
  • Carbohydrates
  • Lipids
  • Proteins
  • Vitamins
  • Minerals
  • Water
  • Fibre (not a nutrient, but important)
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3
Q

What is the job of carbohydrates?

A

To provide energy

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4
Q

What are the 2 types of carbohydrates?

A
  • Simple (sugars)
  • Complex (starch)
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5
Q

Where are simple carbohydrates found?

A

In sugar and fruit, quick source of energy

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6
Q

Where are complex carbohydrates found?

A

Bread and pasta, energy released more slowly because they have to be broken down

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7
Q

Why are proteins needed?

A

To repair body tissues and make new cells

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8
Q

Where are lipids found?

A

It fast and oils, including butter

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9
Q

What are the 3 important jobs of lipids?

A
  • Provide store of energy
  • Keep you warm
  • Protect organs like kidneys and heart from damage
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10
Q

Do you need a large amount of vitamins and minerals?

A

No, only needed in small amounts

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11
Q

What is vitamin A good for?

A

Eyesight

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12
Q

What are vitamin D and calcium (mineral) used for?

A

To maintain healthy bones and teeth

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13
Q

Why is iron important?

A

Important for making red blood cells

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14
Q

Cells are made up of ….% water

A

70

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15
Q

How does the body lose water?

A

In sweat, tears 😭, urine and faeces

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16
Q

How much water should you drink?

A

Over a litre a day

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17
Q

What is dietary fibre?

A

Parts of plants that the body can’t break down

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18
Q

Why is dietary fibre important?

A

Keeps food moving through the gut, preventing constipation

19
Q

Balanced diet

A

Eating food containing the right nutrients in the right amounts

20
Q

How do you test for starch?

A

Add a few drops of iodine to the food solution

21
Q

What is the colour change in a food solution if it has starch?

A

Yellow/orange —> Dark blue/black

22
Q

How do you test for lipids?

A

Add a few drops of ethanol to food solution

23
Q

What happens to the food solution if it has lipids?

A

Clear —> white layer on top

24
Q

How to you test for sugar (glucose)?

A
  • Add a few drops of Benedict’s solution to the food solution
  • Heat the test tube in a water bath
25
What will the solution look like if it has glucose?
Blue, Green/ yellow, Orange/red, brick red Negative, Traces of glucose, Moderate amount, Large amount of glucose
26
How do you test for protein?
Add a few drops of copper sulfate solution and sodium hydroxide solution to your food solution
27
Explain why a pregnant woman needs more energy than a female office worker
The pregnant woman will require extra energy for the growth of the foetus
28
A food scientist carried out an experiment to measure how long it takes enzymes to digest starchy food. They did this by adding an enzyme to a starch solution in a boiling tube. The scientist also placed 7 drops of iodine onto a white tile. Every 30 seconds, a drop was taken out of the boiling tube and mixed with one of the drops of iodine. The scientist then measured the intensity of light (the amount of light that passes through the solution) transmitted through the mixture. This was repeated with a new drop of iodine every 30 seconds for 3 minutes. Explain why iodine was used in this test
- Iodine is the indicator of the presence of starch - When iodine is added to a starch solution, it turns from a yellow/orange colour to a black/blue colour - The iodine and starch solution would be very dark at the start but then lightening in colour (allowing more light to pass) as the enzyme breaks down the starch
29
What is iron important for?
Making red blood cells
30
What is vitamin A good for?
Vitamin A is good for eyesight
31
Give an example of a food with lipids
Butter
32
What are the two types of carbohydrates?
- Simple carbohydrates (sugar) - Complex carbohydrates (starch)
33
What is protein needed for?
- Repair body tissues - Make new cells
34
What is the job of carbohydrates?
To provide energy
35
Complete the sentence: Cells are made up of ____% water
70
36
What do vitamin d and calcium do?
Maintain healthy bones
37
Give the definition of a nutrient
An essential substance provided by food that your body needs to survive
38
What are digestive enzymes?
Chemicals that break down large insoluble molecules into smaller soluble molecules.
39
What does carbohydrase (amylase) break down?
Carbohydrates (starch) into glucose (small sugar).
40
What does protease break down?
Proteins into amino acids.
41
How are fats broken down?
1) Bile breaks down fats so they have a larger surface area (emulsification). 2) Lipase breaks the fats down further into glycerol and fatty acids.
42
Where are bacteria/gut bacteria found?
In your large intestine.
43
What do gut bacteria/bacteria do?
-They feed on fibre in your diet, breaking down food. -They make vitamins.
44
What foods contain bacteria?
Probiotic foods like yogurt.