85. How to live to be a hundred Flashcards by Mathilde Lacroix

Q

un centenaire

A

a centenerian

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

être en bonne santé

A

to be in good health / to be healthy

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

rester en bonne santé

A

to stay healthy

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

être en forme toute sa vie

A

to be fit for life

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

vivre plus longtemps

A

to live longer

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

ralentir le processus de vieillissement

A

to slow down the ageing process

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

la médecine destinée à lutter contre le vieillissement

A

antiageing medicine

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

des vitamines

A

vitamins

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

des minéraux

A

minerals

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

des fibres

A

fibre

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

du calcium

A

calcium

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

des aliments diététiques

A

health food(s)

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

une calorie

A

a calorie

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

calorique

A

caloric

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

le nombre de calories par jour

A

the daily calorie intake

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

manger avec modération

A

to eat in moderation

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

boire avec modération

Study These Flashcards

A

to drink in moderation

Q

se nourrir convenablement

Study These Flashcards

A

to eat right

Q

manger malin

Study These Flashcards

A

to eat smart

Q

éviter la nourriture qui fait grossir

Study These Flashcards

A

to avoid fattening food

Q

les antioxydants

Study These Flashcards

A

antioxidants

Q

un taux de cholestérol peu élevé

Study These Flashcards

A

a low cholesterol level

Q

manger des tomates

Study These Flashcards

A

to eat tomatoes

Q

des épinards

Study These Flashcards

A

spinach

des broccolis

broccoli

du saumon

salmon

du hareng

herring

du maquereau

mackerel

de l'ail

garlic

des légumes

vegetables

des fruits

fruit(s)

de la viande maigre

lean meat

des céréales

cereals

être riche en Oméga 3

to be rich in Omega 3

arrêter de fumer

to quit smoking / to give up smoking

surveiller son poids

to watch one's weight

ne pas s'énerver

to take it easy

contrôler sa colère

to control one's anger

faire de l'exercice

to do exercise / to exercise

brûler les calories

to burn off calories