psychological approaches to common mental health problems Flashcards

1
Q

common mental health disorders

A

common prev around 15%

significant morbidity

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2
Q

Affective/ anxiety disorder

A

major depressive
generalised anxiety
panic and phobic
Obsesive- compulsive disorders

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3
Q

Psychological therapies

A

HEAT target Scot- 18 weeks waiting time

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4
Q

Cognitive Behavioral therapy

A

identify thoughts, feeling and behaviors
assess wether thoughts are realistic
Event
thought, feelings, behaviors

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5
Q

behavioral activation

A
depression- activities functions
focus on avoided activities:
Social withdrawal
non social avoidance
cognitive avoidance
avoidance by distraction
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