nutrition intro Flashcards
1
Q
poor diet leads to
A
global burden of disease/DALYs
2
Q
good diet examples
A
DASH, mediteranian
3
Q
nutrition assessments
A
history, records/diets, recall, food frequency, food disappearance, biomarkers
4
Q
nutrient types
A
macro, micro, bioactives
5
Q
population dietary guides
A
DGA: diet patterns/foods- myplate. DRI: specific nutrients
6
Q
macro calorie levels
A
carb 4, protein 4, fat 9, arch 7
7
Q
dash and mediteranian diets treat and prevent what?
A
non communicable diseases
8
Q
good nutrient assessment for weight loss
A
records/diary
9
Q
DGA is for
A
healthy persons - promote health and avoid chronic. eating pattern
