Circadian Rhythms Flashcards

1
Q

Biological rhythms?

A

Biological event or function that is repeated through time in the same order with the sam interval.

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2
Q

Period?

A

Time that elapses before rhythms start to repeat itself.
Short - heart beat.
Monthly - menstural cycle
Annual - breeding, hibernation

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3
Q

Circadian rhythm?

A

Circa - around diem - day

Self sustained biological rhythm, period ~24hrs.

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4
Q

Biological clock?

A

Internal time keeping mechanism capable to driving/coordination a circadian rhythm - suprachiasmatic nucleus.

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5
Q

Zeitgeber?

A

‘Time giver’ - environmental time cue that entrains/resets biological rhythms.
Light is the pimary zeitgeber.

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6
Q

Actogram?

A

Horizontal axis - double plot of time.
2 sets of 24 hours - see how rhythm drifts.
LD, 12:12
DD

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7
Q

Are all rhythms endogenous?

A

No, some are directly driven by exogenous/external environmental rhythms. Eg barnacles.

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8
Q

Why do we have circadian rhythms?

A

Conserved through evolution.
Adaptation to life on a rotating world with regular light and dark periods.
Survival advantage - anticipate regular changes in environment.
Coordinate temporal organisation of function in individuals (correct sequence; food intake, increase GI tract sugar, increase aa transporters, increase enzymes to process.
Coordinate temporal organisation between individuals - eg mating.

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9
Q

List some biological, physiological, behavioural and pathological rhythms.

A

Biological - glucose uptake, metabolic rate, alcohol degradation, gene expression.

Physiological - core temp, BP, HR, platelet aggregation, hormones.

Behavioural - sleep/wake, drinking, food, pain threshold, motor skills, cognitive performance.

Pathological - MI, angina, ischemic stroke.

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10
Q

What is the chemical hand of the clock and where does it come from?

A

Melatonin.
Synthesised and secreted at night by the pineal gland.
Neural signals from the clock turns of transcription of mRNA for enzyme N-acetyltransferase which increases melatonin synthesis.
Reaches all cells - lipophillic etc,

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11
Q

Suprachiasmatic nuclei?

A

Small pairs nuclei, approx 10,000 neurones at base of optic chiasm.
Output - multi synaptic to the pineal gland. (And HR and BP)
Input - retinohypothalamic tract. Light receptor - subset of pRGC that detect light - photo pigment is MELANOPSIN.

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12
Q

6 properties of the biological clock?

A

1) free running under constant conditions
2) there is a clock in every cell (communication between SCN neurones is not required)
3) circadian clocks are affected by light. Light - glut from RHT - SCN and increase Ca, increase PK, phosphorylates CREB = regulate Per genes.
4) Temperature compensated
5) adjustable by zeitgebers.
6) under genetic control.

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13
Q

How are SCN neurones synchronised.

A

NO, VIP - diffuse messengers.

Melatonin feedback on SCN.

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14
Q

Explain the function of clock genes.

A

Make mRNA to protein transcription factor that work as pairs in the nucleus to regulate transcription itself. Auto regulatory feedback.
Many peripheral cells possess clock genes.

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15
Q

How does the SCN communicate with peripheral cells?

A

Hormonal - melatonin and glucocorticoids.
Metabolic - rhythm in food intake.
Behavioural - forced motor activity.

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16
Q

Examples of human rhythmic disturbances.

A

Shift work, jet lag, blind/old people.

17
Q

Chronic disturbance of circadian rhythms?

A

Increase risk of systemic disease.
Cancer tumours grow faster.
Cell division cycle.

18
Q

Treatment for disturbance of circadian rhythm?

A

Blue light. Reentrain rhythm and decrease depressive symptoms and decrease functional decline.
Melatonin pills to reset clock - must be taken at the right time of day.

19
Q

What is chronopharmacology?

A

Optimal timing of therapeutic drugs to maximise efficacy and minimise toxicity.

20
Q

Social jet lag?

A

Mismatch between time of mid sleep on work and free days,
Endogenous body clock,
Work demands and social opportunities.