9] Wrist Flashcards
(48 cards)
Dinner fork deformity
Colles’ fracture
Retrograde massage Edema glove Compression sleeve Elevation AROM Taping
Edema management
PROM intervention for wrist
Prayer stretch Thinker stretch Table stretch Ball rolling Ball turns
OP for distal radioulnar
10 deg supination
CP for distal radioulnar
5 deg supination
Radio/ulnar carpal joint is more responsible for
Extension
Midcarpal joint is more responsible for ?
Flexion
OP for radio/ulnar carpal
Neutral
Slight UD
CP for radio/ulnar carpal
Full extension and radial deviation
Midcarpal joint OP
Neutral, slight flex, slight UD
Midcarpal joint CP
Full extension
Functional ROM for wrist flexion
5-40 deg
Functional ROM for wrist extension
30-40 deg
Functional ROM for wrist RD
10-20 deg
Functional ROM for wrist UD?
15-20 deg
Radial styloid Scaphoid Scaphotrapezial joint and trapezium Base of 1st MC 1st CMC joint Tendons of 1st-3rd extensor compartments Dorsal radial sensory nerve (DRSN)
Radial dorsal zone
Listers tubercle Lunate Scapholunate interval Capitate Base of 2nd and 3rd MC Tendons of 2nd-4th extensor compartments
Central dorsal zone
Ulnar styloid Ulnar head DRUJ TFCC Hamate Triquetrum Lunotriquetral interval 4th and 5th CMC ECU
Ulnar dorsal zone
Scaphoid tuberosity Palmaris longus FCR Median nerve Radial artery
Radio volar zone
Pisiform
Hook of hamate
FCU
Ulnar nerve and artery
Ulnar volar zone
Edema control Digital ROM Pain control Modalities Education AROM exercise Joint mobs
4 weeks post op
Continue with current POC Progress to PROM of wrist and forearm Scar massage/mob Wrist isometrics Dexterity
6 weeks post op
Wrist strength
Grip and pinch strength
Progress ROM to WFL
8 weeks post op
Progress to full WB
Progress to return to sport
Teach an independent HEP
12-16 weeks post op