9] Wrist Flashcards

(48 cards)

1
Q

Dinner fork deformity

A

Colles’ fracture

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2
Q
Retrograde massage
Edema glove
Compression sleeve
Elevation
AROM
Taping
A

Edema management

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3
Q

PROM intervention for wrist

A
Prayer stretch
Thinker stretch
Table stretch
Ball rolling
Ball turns
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4
Q

OP for distal radioulnar

A

10 deg supination

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5
Q

CP for distal radioulnar

A

5 deg supination

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6
Q

Radio/ulnar carpal joint is more responsible for

A

Extension

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7
Q

Midcarpal joint is more responsible for ?

A

Flexion

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8
Q

OP for radio/ulnar carpal

A

Neutral

Slight UD

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9
Q

CP for radio/ulnar carpal

A

Full extension and radial deviation

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10
Q

Midcarpal joint OP

A

Neutral, slight flex, slight UD

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11
Q

Midcarpal joint CP

A

Full extension

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12
Q

Functional ROM for wrist flexion

A

5-40 deg

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13
Q

Functional ROM for wrist extension

A

30-40 deg

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14
Q

Functional ROM for wrist RD

A

10-20 deg

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15
Q

Functional ROM for wrist UD?

A

15-20 deg

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16
Q
Radial styloid
Scaphoid 
Scaphotrapezial joint and trapezium 
Base of 1st MC
1st CMC joint
Tendons of 1st-3rd extensor compartments
Dorsal radial sensory nerve (DRSN)
A

Radial dorsal zone

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17
Q
Listers tubercle
Lunate
Scapholunate interval
Capitate
Base of 2nd and 3rd MC
Tendons of 2nd-4th extensor compartments
A

Central dorsal zone

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18
Q
Ulnar styloid
Ulnar head
DRUJ
TFCC
Hamate
Triquetrum
Lunotriquetral interval
4th and 5th CMC
ECU
A

Ulnar dorsal zone

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19
Q
Scaphoid tuberosity 
Palmaris longus
FCR
Median nerve
Radial artery
A

Radio volar zone

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20
Q

Pisiform
Hook of hamate
FCU
Ulnar nerve and artery

A

Ulnar volar zone

21
Q
Edema control
Digital ROM
Pain control
Modalities
Education
AROM exercise
Joint mobs
A

4 weeks post op

22
Q
Continue with current POC
Progress to PROM of wrist and forearm 
Scar massage/mob
Wrist isometrics
Dexterity
A

6 weeks post op

23
Q

Wrist strength
Grip and pinch strength
Progress ROM to WFL

A

8 weeks post op

24
Q

Progress to full WB
Progress to return to sport
Teach an independent HEP

A

12-16 weeks post op

25
Fracture of wrist
Scaphoid fracture
26
Entrapment of wrist syndromes
Carpal tunnel and ulnar tunnel
27
Instability of the wrist
TFCC Scapholunate instability DRUJ instability
28
Scaphoid fracture MOI
FOOSH
29
Pain/tenderness in anatomic snuff box | Swelling and bruising possible
Signs and Sx of scaphoid Fx
30
``` Tenosynovitis Joint dislocation Fx Arthritis Fluid build up during pregnancy ```
MOI for carpal tunnel
31
``` Night pain Numbness Tingling Weak grip Occasional clumsiness Tendency to drop things Thenar atrophy (late stage) ```
Signs and Sx of carpal tunnel
32
Rest, splinting Decrease pain and inflammation Tendon and nerve glide Education
Acute goals for carpal tunnel release
33
Stretching Desensitization Strength and endurance Coordination
Sub acute goals for carpal tunnel release
34
``` Cyst FOOSH Cycling Repetitive trauma Chronic pressure ```
MOI for ulnar tunnel syndrome
35
Weakness Pain Numb/tingle
Signs and Sx for ulnar tunnel syndrome
36
Fall onto supinated outstretched hand
MOi for TFCC
37
Direct blow to the ulnar side of wrist/hand
MOI for TFCC
38
Swinging a bat or racquet Violent twist of the wrist at work or in sports Associated with DRF
MOI for TFCC
39
Pain on ulnar side of wrist Increased with end range pronation, supination and forceful griping Clicking or feeling of catch in wrist Weakness
Signs and Sx for TFCC
40
Press (sit to stand) test Supination lift test TFCC load test
TFCC tear
41
Most common carpal instability
Scapholunate instability
42
FOOSH | Arthritis
MOI for scapholunate injury
43
Pain Weak grip strength Swelling Inability to weight bear
Signs and Sx of scapholunate injury
44
Watsin test
Scapholunate injury
45
Inhibit what muscle for scapholunate Tx?
ECU
46
After DRF FOOSH Arthritis
MOI for DRUJ
47
Dorsal wrist pain Limited pronation/supination Decreased grip strength “Clunk” with UD
Signs and Sx of DRUJ
48
Radioulnar ballottement | Piano key
Special tests for DRUJ